Quick Hits

1. Bruce Buffer’s It’s Time It’s no secret that “Voice of the Octagon” Bruce Buffer has the best seat in the house at UFC events. Now you can read all about his unique point of view—both inside and outside of the Octagon—and the passion he…
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Arkansas native Rachel Wray is a natural beauty from The Natural State, but don’t let her charming Southern demeanor fool you. The 23-year-old former NFL cheerleader recently traded in her pompoms for four-ounce gloves, proving she’s more…
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Ballsy Moves Thiago Alves was a ballroom dancer and instructor in Fortaleza, Brazil, before moving to the United States when he was 19 years old. When you make your professional MMA debut in a bare-knuckle fight in Brazil at 16 years of…
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King for a Day “I think it was cockiness more than anything. He was so—I’m not going to say full of himself—but in his mind, there was no way I was going to beat him.” —Emanuel Newton to mmajunkie.com Hollywood Ending “I still have goals…
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Get Grounded Ground-and-pound training with a heavy bag can improve your cardio and stamina while increasing your punching power. To get pounding, switch from full mount to side control to north-south position while you rain down punches…
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Photo By Rick Lee What inspired you to grow your epic stache? It started because I tried to grow out this huge beard, but it didn’t really work. As a joke, I decided to keep the mustache and shave everything else. I thought it looked…
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1. Hayabusa FLEX & Kasumi-S Fight Shorts Try on a pair of Hayabusa fight shorts and you’ll never go back to your old ones. Comfortable. Ultra light. Zero hardware. Stylish. The Flex and Kasumi-S fight shorts give you the freedom of…
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Kimbo Gotta Eat Since being cut from the UFC, Kimbo Slice has compiled a 7-0 boxing record, including notable wins over…well, he’s still 7-0. Au Natural Randy Couture has developed his own cologne, Xtreme Couture. With citrus, peppercorn,…
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Spider Bite “I love Anderson Silva. He’s a great guy outside of the cage, and he’s one of my favorite fighters to watch inside the cage. To me, to fight him would be a little bittersweet because I know I would beat him.” —Rashad Evans to…
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I heard you recently crossed the 7-foot mark. Are you still growing? It’s true. Now, I am 7-feet tall and still getting a lot heavier. That is the biggest thing for me right now—getting heavier and putting on a lot more strength. Does…
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