Quick Hits

Healing Waters According to a recent study published in the British Journal of Sports Medicine, athletes who utilized an ice bath for recovery were able to maintain a higher power output on subsequent workouts compared to a control group.…
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1. Curtis & Co. Big Time World Watch The next time you want a watch that makes you feel as good as it looks, slip on a watch from the Curtis & Co. collection. Swiss designed. Swiss crafted. The only thing the Swiss are better at…
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Photos by Paul Thatcher \ Wardrobe by Chelsea Elisha \ Makeup by Natasha Chamberlin The World Series of Fighting hit a homerun when they decided to make Kat Kelley a ring girl for their inaugural event in November 2012. The 25-year-old Las…
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Cool Knowledge From the World of MMA TUF Luck As a 20-year-old, Jon Jones tried out for The Ultimate Fighter reality show. He was cut from the tryouts for not being old enough. Masked Marauder In an homage to his Latino fighting…
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We're Not Doctors, We Just Play One On TV. Set the Trap Trap bar deadlifts are ideal for building strength and explosiveness in the muscle groups of both the posterior and anterior chain. Performed on a box, the deeper starting position…
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You Can't Put A Price Tag on Happiness 1. HAYABUSA Jiu-Jitsu Gi Engineered with an ultra-light, triple-weave fabric, Hayabusa has designed a gi that gives you heavyweight performance and durability. Combined with triple-reinforced…
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You post a lot of #GotGrit on your Twitter account. What that’s all about? It’s been motivating for me. It’s the extra. What are you doing extra? Everyone trains. Everyone is tough. For me, it’s that grit to do a lot of things a lot of…
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Bellator beauty Jade Bryce is poised to have her biggest year to date. Between Bellator’s breakout move to Spike TV and her acting and writing aspirations, the charitable world traveler is taking her passions to the masses. Hey Jade,…
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THE SHOCKER During his UFC 154 weigh-in, Tom Lawlor assumed the identity of the Shockmaster, a short lived WCW pro wrestling personality of the 1990s who is regarded as one of the most epic gimmick failures in wrestling history. INTERIM…
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CALL WAITING “I haven’t even answered his phone call. I don’t hate him, but I just don’t want to talk to him right now.” —Dana White to mmaweekly.com, concerning Stephan Bonnar’s failed UFC 153 drug test. THERE WILL BE BLOOD “Every time I…
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