November 2012

Mixed martial arts is the fastest growing sport in the world. It garners more attention and new fans daily. The emergence of so many new athletes sometimes makes it hard for fans to notice some of the fighters on the verge of making it to…

Stop the pain train in its tracks. If you train hard, you’ve felt more than just sore muscles the next day—and some of those nagging injuries can take a toll. No worries. You can give your body a fighting chance with a few simple moves that…

Along with Ronda Rousey’s armbar and Rousimar Palhares’ heel hook, Paul Sass’ leg triangle is one of the most feared fight finishers in MMA. Of the UFC lightweight’s 12 wins, eight have come via leg triangle. With the help of Team Kaobon…

Steer clear of these five naughty noshes and give your body a fighting chance this holiday season. Between office parties, family dinners, and gift swaps, December is jam-packed with diet-busting possibilities. While one or two holiday…

General George S. Patton famously warned that “fatigue makes cowards of us all.” It’s a powerful insight, and one that is absolutely relevant in sports. It’s pretty hard to impose your will on someone else when you’re exhausted, or worse,…

As Cleveland Clinic enters its second year of an unprecedented brain injury study on professional fighters, FIGHT!’s Ron Kruck brings us Part II on a story he delved into one year ago. In person, it didn’t look like one of those…

When the UFC announced that Chael Sonnen and Jon Jones would coach opposite each other on The Ultimate Fighter 17 and fi ght each other on April 27, the MMA world took a collective gasp. Did Dana White really believe that Sonnen deserved a…

Age: 23 Height: 5'8" Hometown: Mandurah, Australia What do you like about modeling I enjoy the rush I get before and after a shoot. What's your best female feature? I would have to say my bum. How do you stay in shape? I like to do…

“If you can win in adversity, you can win anywhere.” —Jeff Blatnick: 1957-2012 Olympic champion and MMA pioneer Jeff Blatnick died on October 24, 2012, as a result of complications from heart surgery. He was 55 years old. The unexpected…