Monthly Archives

October 2011

November 2011 Rankings

HEAVYWEIGHT 206-265 RANK FIGHTER PTS HIGH 1 Cain Velasquez 7.662 7.662 2 Alistair Overeem 6.785 6.785 3 Josh Barnett 6.438 6.438 4 Junior dos Santos 6.332 6.332 5 Brock Lesnar 6.205 7.205 6 Fabricio Werdum 5.785 6.335 7 Antonio…

New Blood

Mixed martial arts is the fastest growing sport in the world. It garners more attention and new fans daily. The emergence of so many new athletes sometimes makes it hard for fans to notice some of the fighters on the verge of making it to…

Bang Bang!

K-1, Strikeforce, Sengoku, and a third stint in the UFC—Duane “Bang” Ludwig has been around the block. MMA legend Don Frye and UFC welterweight Duane Ludwig are signing autographs at the Mr. Olympia Expo in Las Vegas at the FIGHT! booth.…

into the Lion's Den

Strikeforce Heavyweight Grand Prix finalist Daniel Cormier is up to the challenge. When Daniel Cormier rang in 2011, all the Olympic wrestling standout wanted was to see his face on television. With an MMA record of 6-0, Cormier was a hot…

Big Fight Breakdown

Cain Velasquez vs. Junior dos Santos UFC on FOX, Nov. 12 Cain Velasquez vs. Junior dos Santos for the UFC Heavyweight Championship isn’t just a fight, it’s a declaration. The promotion’s broadcast television debut on Nov. 12 comes…

Snack Attack

Power through the day with snacks that pack a punch. The term “superfood” gets thrown around more than you do on a bad day of grappling. If you lose sight of the importance of balanced nutrition, superfoods are nothing more than trendy…

MMA 101

Countering the lead straight right. As the owner of T’s KO Fight Club/Gym in Wheat Ridge, Colorado and Grudge Training Center in Denver, Trevor Whitmann has established himself as one of the top striking coaches in MMA. Notable students of…

For Whom the Bell Tolls

Kettlebells can be used to improve a number of physical attributes, including strength, muscular endurance, balance, proprioception, and flexibility. Because of their rounded shape, kettlebells compel lifters to manipulate their center of…

Big Brother is Watching

There are certain rights and privileges that come with being the big brother in a family, one of which is the ability to physically dominate your younger brethren. This right is one that Baltimore Ravens’ defensive end Arthur Jones still…