December 2010

Each week FIGHT! brings you the best from our friends around the web.

From minor leagues to the big show, titles are up for grabs this weekend.

Kos is set to challenge reigning champ GSP for the title on Dec. 11 in Montreal.

Dana White plucks another feather for his cap as the UFC heads to Canada's largest metropolis.

The submission hold is the unique facet of mixed martial arts that separates it from nearly all others. The drama that an attempted hold renders on a crowd is gripping in ways the cheap thrill of a flash knock out is not. Here are 42…

With all the punching, kicking, elbowing, kneeing, and slamming in MMA, it’s just a matter of time before you get cut. For mixed martial artists, it is very important to close all wounds properly and align all tissues correctly due to…

Serious fighters and other competitive athletes understand the benefits of making smart food choices. However, sometimes a bowl of oats and a grilled chicken salad can get a little boring. No worries. Here are 7 “fresh” ideas to…

Alistair Overeem slinks down treacherously steep steps and goes straight to the fridge for a yogurt. He’s kept the living room dark, perhaps not to wake his brain too much before he returns upstairs, where his girlfriend Zelina is…

Almost unanimously, fighters who double as cornermen are far more nervous by the concept of vicariism—watching a friend or training partner fight—than they are of actually fighting. This phenomenon is not new. As Pete Sell says,…

A decade ago, mixed martial arts was so new that it lacked one name. It was called submission fighting, ultimate fighting, cage fighting, mixed martial arts, and Vale Tudo. The most common names were Pancrase (for open-hand bouts) and No…