Monthly Archives

June 2009

Duff McKagan

In 1994, Duff McKagan was fi ghting for his life when he was diagnosed with acute pancreatitis, a condition he developed due to his excessive alcohol consumption during his tenure in Guns ‘N Roses. After spending weeks recovering at…
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Last Call With The Iceman

Hundreds upon hundreds of the UFC’s faithful cheered wildly. Others shifted for a simple glance while some, armed with cameras, climbed, pushed and elbowed for position to get a clear shot. The commotion took place during a recent…
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Bulk Up and Throw Down

Whether you’re looking to move up a weight class or just aiming for a more defi ned physique, adding lean body mass requires a strategic training and nutrition schedule. Use the following tips to optimize muscle growth and recovery.…
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