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Kos has come a long way since TUF, so FIGHT! is taking a look at his best and worst moments.

Last week, Andrei Arlovski, Antonio Silva, Kevin Randleman and Roger Gracie got on the phone to talk Strikeforce: Heavy Artillery.

The Olympians MMA fighter was unfortunate not to fight after a 1200 mile trip but he remains upbeat and confident about the future.

Anders Johansson and Oscar Dronjak of the Swedish heavy metal band HammerFall visited Bas Rutten's Elite MMA on a day off during their latest U.S. tour. Having trained in Tae Kwon Do, the Swedes knew just enough about martial arts to get…

"It still hasn't sunk in," admits the North East lightweight, referencing his future with the company and competing in a tough 155lbs division.

The former champ, MMA trainer, and television host visit with Pep on this week's PMR.

Dropping fights to top competition such as Eddie Alvarez and Edson Berto recently, Loughran is keen to get back on to winning ways against Alexandre Izidro.

As with any WEC event, Aldo vs. Faber resulted in a serious shakeup of the bantamweight and featherweight divisions.

If anyone could give Aldo a run for his money, Faber was the guy.

Aldo vs. Faber headlined the card but Manny Gamburyan, Benson Henderson, Leonard Garcia and Chang Sung Jung stole the show.