February 2011

Miguel Torres. Brian Bowles. Dominick Cruz. The names of the WEC’s Bantamweight Champions slide off your tongue. But, before any of those guys had gotten their feet wet in the WEC, Eddie Wineland had punched and kicked his way to the…

Sibling rivalries usually bring the best out of one another. For Armand Jasari, bassist of Christian metal band I The Breather, that virtue holds plenty of truth. The Delaware-based musician was working on his boxing techniques back in 2006…

It’s been five years, 12 seasons, 18 champions, and one spoiled batch of sushi since the UFC and the gutsy executives at Spike TV first gave us The Ultimate Fighter—a show where nearly two dozen testosterone fueled, wannabe…

One of the great things about MMA is that, as the sport evolves, it becomes more and more exciting. Moves become more advanced, and the athleticism of the fighters grows immensely year by year. As a result, we have no shortage of exciting…

The tournament winner will take home $100,000 and the right to challenge Bellator Lightweight Champion Eddie Alvarez.

There are three mental zones related to high-level performance: fight (agressive), flight (passive), and flow (assertive). The challenge for fighters is to be able to access the flow zone because it leads to optimal performance through…

One of the most common injuries to MMA athletes involves the knee joint. Whether it’s a fracture, sprain, or ligament or tendon tear, knee injuries can be devastating to mixed martial artists. The knee area is composed of…

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Melendez's deal ensures several more years of problematic match making.

All four fights will take place on Sat., March 5 in Lemoore, Calif. at Bellator 35.