November 2008

It’s brisk. The breeze funneling through the buildings on either side of the street make it just cool enough to be uncomfortable despite a long sleeve shirt. But this cooler than usual April day is a fi ne fi t for the hockey town of…

The Ultimate Fighter television series promotes a nowfamous “six-fi gure” contract. Of course, the contract is spread over nine fi ghts and three years, with fi ghters usually seeing 12 and 12 (meaning 12 grand to fi ght and…

BEST OF THE BEST Who is the best pound-for-pound fi ghter in the world? It seems like the choices are down to UFC Middleweight Champion Anderson Silva and UFC Welterweight Champion Georges St. Pierre. Neither fi ghter has any signifi…

Chelse Medley Age: 21Height: 5’7”Hometown: Charleston, SCFavorite Fighter: Chuck LiddellRelationship Status: Single!On the Web: www.chelsemedley.com Hi Chelse, great pictures, you have a very unique look. What is your…

In the middle of my workout, my phone rings. Now, this happens during the majority of my workouts. But that’s the end of normalcy. The call was an executive from an NFL team - a team that possesses a top ten pick in this year’s…

Acai has been the “cool” thing to eat for about eight years in the US and about fi fteen years in mainstream Brazil. Needless to say, Brazilians from Northern Brazil have been enjoying the taste and benefi ts from the fruit of…

Back in the day, if you wanted to train MMA, often the only real option for an aspiring fi ghter was to drive 1-2 hours away and train in a neighborhood in which you needed a bulletproof vest. To say things have changed would be an…

The rising popularity of MMA has increased the demand for elite and talented competitors. Amateur and professional fi ghters are always on the lookout for an edge to intensify their skills. Athletes often search for nutritional supplements…

Anyone who’s watched the UFC or other mixed martial arts events is familiar with the armbar, and everyone who has trained in MMA has undoubtedly been caught in one. The armbar is one of the fi rst submissions Jiu-Jitsu players learn,…