One of the most important factors in your striking game is punching efficiency. Boxing instructor Jason Van Veldhuysen goes over three simple workouts to help you improve muscle memory and punch endurance so the techniques you learn and apply later can be utilized to their fullest extent–no matter how many rounds you go. For a more detailed breakdown, be sure to check out the July issue of FIGHT! Magazine, available at a newsstand or bookstore near you, or download the FIGHT! Magazine app to check out the article for free. Also be sure to check out the rest of Jason’s videos on his Youtube Channel at Precision Striking, for more great boxing tips and techniques.
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