My son Callum with his sensei Mauricio Tinghuina after his Brazilian Jujitsu lesson. Anyone in OC…
Had a great chat with
today. Have a listen here
Watching The Cosmos on tv. Great show.
Game of chess in the sun, with my son. He's 12 so I win now but I have a feeling he's gonna have me…
Sunday afternoon game of chess with my son, in the sun. He's only 12 so I win n
countdown show today. Been working hard, still 6 weeks left! #april16
Left hook to the body!
So I can now officially add jacare to my list of people calling me out. Nice :)
To the gym to work my S and C with
gonna need this
Morning/afternoon all. Another day in fight camp. Sore from head to toe but still looking forward to another great day of hard work.
It’s me vs
The dumbest product and commercial I've ever seen
I might get one for Kennedy
Just started using this product
being dehydrated will not be an issue for this camp. Thanks
Absoloute killer workout in the bag on a Saturday morning with
Watching unbreakable. Forgot what a great movie this is.
This is how I spend my birthday lol. I'm the white guy haha. Thanks to everyone for the birthday wishes!
Ok rant over, that was fun for half an hour lol. Gonna watch a movie and take a lil nap before my next session. Enjoy the day people.
So TRT is now officially banned in Nevada. U could argue I only have one loss on my record. After I beat Kennedy I want my shot at the title
Get early access to tickets for my fight at #TUFFinale April 16th in Quebec City, Canada! Use UFCSOCIAL at checkout!
interesting article in TRT use.
official poster for my fight on April 16th live on fox sports 1, and
in the uk!
Just finished a great training session with
thank you for kicking my ass! Good to be back.
End of team training at Erik paulsons CSW today.
Hmmm I think I need to find some bigger people to train with. These are just way to small.…
check this stuff out if you're a snowboarding type!
Please vote for my brother!
Monday night sparring done!
Feels good to be back in fight camp after so long. I'm already near my weight, so no issue there. Thanks for the support! #TUFNations
If you're part if the fight club. Get your tickets this Wednesday!
Introducing my son to the legendary Big Trouble In Little China. He looks sceptical as it's old. But I'll disown him if he don't like it :)
Not sure who wins this next one.
I like mike Pyle. Met him a few times, nice guy. But what the hell is he thinking with that mullet!
I see will smith is at the
tonight. Pretty awesome! Gotta love a bit of fresh prince.
Shame for Whitaker, nice guy.
One has just landed in Los Angeles.
just ordered 1 more chicken curry cos it was so delicious. But now I am so full,so cheap though, 1 pound for a chicken curry, rude not to!
Just finished my last day of filming. Had a great time but so exited to get home and see my beautiful…
here's the video I was talking about..... Oops
Oops forgot the link
please watch and support his quest.
Please watch this video about my brother and vote for him.He deserves this and is a REAL fighter, bouncing back after what he's been through
Had a great workout earlier, smashing the TRX great piece of equipment. Love the TRX! If You love to…
The sign on the door of the store in Thailand, bless I think they mean 365....
At the movies watching Wolf of Wall St, again. Oh excuse me, it's time to stand and salute for the King before the film starts...(seriously)
End of another training session. Big thankyou to Jaelae from kaethumptom gym in Bangkok. One of the…
Some bad ass looking,serious weapon carrying cops just sat next to me at the restaurant I'm in. Sound pissed off...Yeah think ill be off lol
Had an AMAZING workout today with
anyone in LA looking for a trainer should hit this guy up, u wont be disappointed.
bad traffic on way back Driver speaks no English,want to tell him badly that the radio isn't tuned in and that crackling is driving me mad
On my way thai boxing, been in Bangkok traffic for an hour and still no where near.
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