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Today the coach became the student , thank u
3x5mins fight wrk! 1min GNP 1min stand, 1min defense, 1min off back 1min on top x3
Win a signed shirt and #supplement training bundle from
#MMA #ONEFC #fitness
Great session with
Only 2wks til I leave for my fight
if u or ur company would like huge coverage advertising, contact me ASAP
Going to get my last blood wrk done, then going to see
for a mind session
getting closer everyday can't wait
2x5mins shadow box, 2x5mins double end bag, 5x5mins pads 45sec rest, power and speed rd to fin, 3x5mins thai lunch with
Good strength and conditioning today now On my way to go hit pads
Never put too much trust in friends; learn how to use enemies.
Feeling great for my upcoming #OneFC fight in #Manila thanks to
#MMA #health #fightlife
Omw to get my c t scan (brain) lets c if they can find it
Strike the shepherd and the sheep will scatter.”
Great grappling tonight thank u frank
Hey guys check this out
On my way to go grapple with
Huge congrats to
Great fight pacman
Me with boxing coach
may 2nd Manila
Very nice performance
against Nathan , anazing at 95kg
Great boxing pads this morning now on my way strength and conditioning
On my way to go boxing can't wait to hit pads
Great day of fights lined up tonight, can't wait to watch
Having nice hot Epsom salt bath great way to get extra magnesium into ur body they ur pours!
Not long til cage door closes, I can't wait!!!
Medical day today , crap day
Just wrapped my hands time to smash pads
Know who you're dealing with; do not offend the wrong person.
Huge thank you to my sponsor
for helping me to prepare for my #ONEFC fight May 2nd in Manilla. http://t.co/YiMzn7OSYX #MMA
Just fin Thaiboxing pads, kick knee day 10x5mins rds 50sec rest thank u
Another great shot by
Great shot from
during a teaching moment.
#MMA Fighter James McSweeney On Brain Health w/ Dr. Robert Seik
video on "Vital Vegan Protein and Vital Greens"
God gives the hardest struggles to his strongest soldiers!
Just fin conditioning, the soul snatcher 14.01 mins not bad seen asim now heavyweight but il shave time off that
On my way strength and conditioning ! Soul snatcher is happening tonight
3x5mins mirror wrk, 2x5min double end bag, 5x5mins pads,10mins speed ball abs and neck! All rds were 5.05mins and rest 45sec!!
3wks til I leave for my fight! On my way to go smash pads can't wait time to step up and start the up high clime getting prepared to peak
My name is not DICK!!!!! So keep it out of your mouth.......
It's funny how people treat u face to face, but later u hear there whispers behind ur back!!! Fake motherfuckas
Had agood day today , long day onset but worth it! Back to real wrk tomorrow lol
Just smashed a bison burger at greens and proteins
I don't think k I've been this excited to fight for a very long time, feeling very happy with my gain in weight, strong and condition high
Walking my dogs, so peaceful quite neighborhood, thinking I leave in 3wks for Manila and my fight in
I can't wait
Great day with great people friends,
and the crew on the red carpet
Me and the crew on the red carpet
Great day, hung out with my homie
good people good times!! Check em out tonight
On my way to go meet
On my way Togo train
Just landed !!!! Now Weres the gym at
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