#NoFilter Great weekend in Manhattan Beach with family, friends and fights. #UFC #KnoxxTeamCheckMat…
"Just put that anywhere buddy." If you live in #SanJose you've seen my chair street side. #LikeABoss…
"You can't own success, you can only rent it, and the rent is do everyday." Have you paid your rent…
"You can't cheat the grind, the grind knows just how much work you've put in." Don't miss our 6am and…
Great experience tonight at the #SharksVsKings outdoor game. Tomorrow is a new day with a whole…
I will be facing Gilbert Burns on March 21 in Rio De Janeiro, Brazil #ufc #checkmatt
"Don't let the rain and the clouds ruin today, yesterday is gone, a bright, new beginning is ahead of…
Good night! @ Hilton Hawaiian Village Waikiki Beach Resort
A couple little hill sprints to start the day..... Sigh....
#Cardio #UFC #Rio…
so proud of our kids who competed from
and from our brother school
a little pad work to end the day. #Rio #UFC #Brazil #March21 #FOX #SwooshLife
How I feel after taking my pre workout #Expedite from #SNAC.
#JiuJitsu time with…
Everyday is a new day.... The past is the past, let it remain there. #MovingOnInLife @ LAPD…
The first basketball team that caught my interest as a child was the UNLV Running Rebels. All because of you Jerry Tarkanian, Thank You! RIP
Had a chance to get breakfast this wknd with these two crazy little animals. #Nieces #Family @ Good…
Signing again tomorrow at the
booth in #LAFitExpo Great seeing and meeting everyone today. Thanks again for waiting in line. #UFC
Wasn't always part of the cool kids but after training with #CheckMatHQ i finally found myself in top…
Paying Rent..... You can't own success, you can't only rent it and everyday the rent is due.
Shave or Scruff? #TheStruggleIsReal
"There is no elevator to the top, you have to take the stairs." #DallasAirport #4am #EscalatorOff…
It's sad when ur running a trail with no one around for miles and you pass someone who doesn't acknowledge you as they pass you. #SayHiMutha
You can have all the other BS, my run is MINE!
March 21st Rio, Brazil #UFC #FOX @ Knoxx…
#McLovin #bulldog #bullies #MansBestFriend @ Knoxx Martial Arts and Fitness
Derek Yuen putting all the
kickboxing class through rigorous kick and pad work. Feeling…
Sad when you ask someone if there is a place near by to eat and the first thing out of their mouth is Starbucks. Who eats at Starbucks?! Huh
Great session last night
with #JiuJitsu #KnoxxCheckMatTeam "What's a new year if you're…
Because when everything is chaotic, crazy and out of my control, my RUN is MINE. Good morning…
Mountain Dew commercial was the best! Then lock tight.....distant 3,4... Budweiser and who cares
Ssshhhh.........?? @ Knoxx Martial Arts and Fitness
check us out at the UFC Sunnyvale grand opening tomorrow
One of the sexiest girls Inside and out that I've had a chance to meet and blessed…
Back in the day when I was young...... (Finish the verse that each person leaves to the song)…
Get signed up before February 1st and lock down last years pricing before it increases. FIRST CLASS…
Choppin it up with the boys always makes Sauna time fly. Damn, it's gettin hot hur! ?????? #sochi…
Get it done champ!
training session today at
evaluation day. Everyone getting after it with new techniques
#Bjj #JiuJitsu @ Knoxx…
Get on over to the UFC Gym grand opening to meet all these superstars.
The worst feeling someone could ever feel is the feeling of rejection. BUT THIS CHICK....... ????????
No point in flying A List or first class since TSA now has a pre checkin that puts you behind those people while you at security.
Great #JiuJitsu training tonight. Everyone getting ready for competition season.
cambio de ritmo para mí hoy ... necesitaba escuchar algo diferente. #KnoxxGym
Before and After pics when I start my training camps
10wks out from a fight. "Can't cheat…
7am #BJJ #JiuJitsu
helps put a smile on my face just like this profile pic. Pwhahaha ??…
I did the Cageside commentary for this fight and Timofey Nastyukin became a star this night. WOW!
check out the things #OneFC is doing to help build their brand.
God Bless you brutha.
Feel bad for the guy who dropped the onside kick from #GreenBayPackers poor kid, unemployed now.
Always nice to break a little sweat before the hard work tonight
#airdynebike class then…
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