Just taught the striking class at our gym, Team Schreiber. Great work by the team today!
This is how you eat deviled eggs when you are lazy and don't want to put the filling in :)
Working on some combo's with one of my sparringpartners
Teaching the mma class at our gym last week, love teaching!
Working with the kettlebell today during my strength and conditioning workout
It's weekend :)
Holland at its best, the only things missing is a windmill and clogs
Working with my Strength and Conditioning coach today. Making sure that my body will perform …
Just finished doing hill sprints on this awesome sand dune near my house, my ass and hamstrin…
Great training with the team!
Thanks to my friends at Onnit …
Happy to have this around my w…
I have got a new sparring partner folks, her headkicks are deadly!
Good Fighting food! :)
Training with fellow Dutch UFC fighter Hans Stringer yesterday
Doing some rounds with Satoshi Ishii
Caught a nice perch today!
A good summer day in Holland meens you can swim in the streets haha
Great to have Satoshi Ishii at our gym, helping him preparing for his Fight with cro cop
Typical summer day in Holland lol
Catch of the year!
Great day to go fishing in Holland! Show you my catch later! ;)
Dawn of the planet of the apes tonight, hoping it is as good as I've been told!
Refeuling after training!
Hoping for a great last game this world cup. Too bad Holland is not playing the final.
Should have done that against argentina :(
Tho it is no final, we still want a good result. One more time orange lions!
Damn that hurts! Sometimes you go thru weeks where absolutely nothing goes the way you want :(
Oooooooooooh man, penalty kicks again.. Come on, boys!!!
Also big thanks 2 my team around me, my friends, family and OF COURSE the fans who always had my back and still do, much love from my side!!
Among with another important thing that we are looking at this caused what happened last weekend.
What happened had nothing to do with my heart. But everything that has happened left mental scare that I really underestimated.
My team and I are already figuring out what happened and we have the pieces but just need to do the puzzle. Confident we will sort this out
I want to thank
for their ungoing support and confidence in me. They even paid me show + win bonus
Ok getting back on track, just did some fan mail! Thanks for reaching out and always having my back folks.
Drove back to LA today and tho the traffic SUCKED I'm feeling good and phisically I'm 100% Thanks again for the love, much appreciated!
Just want to let everybody know I'm ok, had a blackout in the locker room and we had to call the fight off, thanks for the love folks!
Let's go boys! Do this!
good one haha
Sick of training, sick of getting asked questions about my heart, sick and tired of thinking of last year. So happy it's almost fighttime!
Still questions about how I feel and people asking if my heart rate in rest really is 120 bpm.. My HR and BP for you.
When in Vegas for a fight..
What's up Vegas how are you doing today?
Follow me on Sqor and you may win a t-shirt in the comming weeks!
Packed and ready for Vegas! Thanks to
! And of course my team Holland shirt :)
Please follow me on my new Sqor profile for up 2 date content during fightweek and a chanche to win a
shirt! Follow 2 win!
Take a look into how my last 3 weeks looked like a little bit! :)
My take on the penalty: Robben goes past Marquez and marquez steps on his foot, Robben makes it look worse then it is, but it is a penalty!
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