Still grinding, late night still working. Can't stop my motivation! #UFC189
Great day of training as always, about to go get that fresh fade and get back to the gym! That's where I make my money!!! #BeastMode #UFC189
We're calling for a reason. We hear Aldo is hurt. You know I will bring it. Let me fix the problem w/ the Irish clown.
Serious cardio session this morning with
motivating me to go harder! Got the best team around,
Call me the mailman cuz July 11th at #UFC189, I am going to deliver!
"If there's no enemy within, no enemy outside of us can do us no harm". - African Proverb
Broner Vs. Porter, anyone watching these boxing matches? Who you got for this main event?
Kimbo or Ken?
who you all got?
on impressive performance over a veteran in the game!
keep your eyes on this kid. On the rise!
big boys on, ready to play nice. Who's in?
Great training and going over key details with
who's one of the best grapplers and hidden secrets in the game today!
Great Sunday beach day with the minions.
Nice long run today now time for some
food to grub on. And enjoy this San Diego weather!
for the awesome cardio push this morning! With him and I back at it, feeling unstoppable!
My 145 lb debut two years ago! Never been hungrier and can't wait to do it again in July at #UFC189!!!!
Great drills today
and coach Miguel Reyes! #Slip&Rip
Even when we're off the clock, we gotta tear stuff up!
Pack of Wolves right here
aka Iron Mike
aka Your girls…
Great training requires great diet. I choose
everytime! Thanks to my coaches
making me better today.
Excited for the homies fights tonight!
about to do some work!!! Get em!!
#TBT Always working hard, rising to the occasion and having fun!
Great day of training finished by a much needed massage! #Blessed
and the team, as humans and efficient beings we now have the best supplements available to us -
Clothes with silver so they never smell by
= Genius! Check it out
Another great session with body movements and athletic work from some sick athletes
Bermudez it is at #UFC189 on July 11th. Story:
Micheladas calling my name today!! Great week of training time to enjoy another beautiful weekend in San Diego!
Solid conditioning with
and going through some sick movements. Then coming home to
food has ended the day right
Need new massage therapist and recommendations here in San Diego?
Great wrestling practice
now off to conferences w/
Sparring was great
ended by drills with
time to grub & then hit Pads with the Philippino sensation Jhanex Alviz!
getting stronger and stabler. Athletes of all kinds and freaks of vicious mindsets! #Dreams #Goals
Sick scramble Clark #Iowa #NCAA #Wrestling
Congrats Mike Evans #Iowa #NCAA #Wrestling
Killer rounds of sparring and that pressure to wrestle!
know anyone who works at the zoo and or can hook it up? Please let me or
now! Thanks and please RT
“National Champions Tattoo #MarchMadness
for the new shipment of clothing they sent! Always repping their great stuff!!
Great sparring today
now hitting up some healthy eats and following
program. Simple and easy. Plus not bro science!
Good pad work tonight to close out a great day! #Preparation #StayReady
Everyone talking but I got nothing but respect for
he's busted his ass and showed what a man is all about. #Respect #Beast
Nothing like a
diet after sparring that can bring me back to life! #RealDiet #RealFood #RealResults
Great Gi training tonight!
Taking recovery and cardio to a whole new level thanks to Greg Bourque (@Bourque13) at #SanDiegoSportsMedicine!
Walking on water like a boss with
Another pad session with Jhanex, working on tightening things up. #KickGame #FastHands #BodyLegsAllDay
Been on that new NBA2K15 w/
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