"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he…
Doing a little light touch sparring with JCVD to warm up for our fight scene in #DragonEyes part 2…
Doing a little light touch sparring with JCVD to warm up for our fight scene in #DragonEyes part 1…
I just got a chance to watch the mid-season finale of #TheWalkingDead That was a blood bath! Makes me want to do a zombie movie even more!
I see you're in my hometown province of Quebec! Any chance ur in Montreal?" Home now
you visiting GSP?" Yes
From China to snowy Quebec Canada. Ying and yang!
Doing a little light touch sparring with JCVD to warm up for our fight scene in #DragonEyes
hahahaha ya... I am..."I would then! Haha
Cung what do you think?" You're going to make me answer this after I saved you?
will you sign my round 5?" Yes
Look at this giant crab! Is it real or fake?
I got to get this costume for my dogs. My trainer
Have not seen snow in a long time. But man is it cold!
hows the puppy training going?" Wife is in charge I'm off working in Canada
Awesome song! "@RZA: Cool person to work with…Paul Walker …https://t.co/9jJ4wZtijC"
Why jus drink water when you can drink alkaline water.
cungle for discount code
"@DaveCamarillo: Yes!!! RT Good job on your win tonight
always told him to stay at 170! Now he's on a 2 fight win streak
Good job on your win tonight
Just getting over jetblag and off on another trip!
The what are you talking about! Look!?
#Alkaline your water anywhere BlackFriday BOGO sale –
use cungle 4 10% off
working with Wong Kar Wai and Master Woo ping on the same set was amazing!
I love Thanksgiving but I ate way too much today! Now I need to do some cardio. Time to jump on the
Happy Thanksgiving everyone!
It was hard work to be the boss, mentor coach and a few other roles that I had to take on. But I tried…
Getting their jump kicks on! It's in the blood!
Getting their jump kicks on! It's on the blood!
#DragonEyes action picture with gilbertmelendez checkout the behind the scene clip in my last post!…
Behind the scenes of #DragonEyes fight action! Best fight action winner at Actionfest film festival.…
Here is 2 different angles of the crazy Greco Roman throw I did in #DragonEyes
What a showdown between Tom Brady and Peyton Manning! Who are you going for?
Giant killer wasps in Ankang, China have already killed 42 people. Crazy how big they are!
More behind the scenes from #DragonEyes best fight action winner at the
film festival 2011
Don't ever say you can't!
Congratulations on your win
and happy pops
Time to start my detox from all the MSG I ate in China. Pure Alkaline water from
Found some behind the scenes from #DragonEyes of a crazy throw!
I am trying to blend in with the
Back in training for my boys! Working their spinning back kicks!
Now I know why 1 of our years equals 7 dog years. What a beast!
Just landed in San Francisco and got through customs. Good to be home can't wait to see my family
Shanghai morning view from my hotel room!
Good by SH China! Thanks for all the love, support, dedication and respect from the Chinese Fighters!
Chocolate in my coffee ice cream. Why not! Last night in China!
Still shots from the sci-fi movie #Pandorum. #ScienceFiction #scifimovies #movies #getyourpopcornready
A happy moment for me! UFC Tuff China!
It's a rap! UFC TUFF China is done filming! All about the editing now! Made history tonight!
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