In case u didnt know....@RondaRousey does.
shirt.Got into my judo theme for footwork drills
Today I'm having a
marathon of all his fights on
#fightpass. Nobody finished all the top contenders in a class like him
I can't wait to heal up and get back at it.
Instead of puttin down an ass whoopin tmw In Dublin I'm stuck squeezing this. #rehabblues
Getting good reading while I'm watching
Excited for the new
collection to come out!
Replaying #legendofzelda #ocarinaoftime in 3d/HD for the nintendo 3DS. I replayed it on wii virtual…
Thoroughly disappointed in the 10 ep instead of 12 and the writing in season 2 of #HemlockGroveSeason2. Get it together.
lookalike Sidney Jones doing work for the ATTWF world title
Never saw anything as ridiculous as
shutting down #swapnote.Then they say they're expanding online experience
I had so much fun playing this for 3DS
This is currently my nintendo nintendoamerica 3DS game of choice #ShovelKnight #3ds #yachtclubgames
Ammy and pro
fighters. At 5pm coconut creek I'll be working real basic back defense with
in if u like
This past weekend was also my 1 year anniversary of my Grappling match with Jim Miller at the…
I tell everyone
is my favorite fighter of all time. Thanks for being a martial artist and speaking out agains steroids!
Horrible back of head blows to
! GA MMA!
made me and
do two sprint tri's in a week when we visited in '07
These fools make it hard to jack pictures of yourself in quality. Not paying $10 of me racing in an…
49-46, 49-46 Weidman. 50-45 machida. Good split decision by tonight's judges.
doesn't have opponents. She has victims. This fight lasts one round.
Hope some of the next fights get me out of this mood
Ok that fight was a draw. This dude won 1, 2 was a draw, and 3 my boy
took over. Horrible call.30-27 judge needs fruit thrown at em
Although I am watching tonight's
if I had to pick one I'd choose tomorrow's event to see
You two guys are amazing!i will always tell the next gen of martial artists about y'all. Won't be forgotten@jens_pulver
Check this ammy fight of mine out from 2004. Fun times.
I am always surfing
website to see the new stuff they come up with. Whoever made their site is awesome so is
One of my first TMNT pics ever created. Was on my granny's fridge forever.
Proud of all the success my friend
has earned. This guy knows the meaning of sacrifice and passion.
Have to see what I must do to get the
phantom 2 TT bike. This thing is beautiful. Get a…
Great 4th of July triathlon sprint race this morning. Thanks
and defensesoap!I had one of the…
Setting out all my supplements for tomorrow's triathlon
This pic cut off about 10-12 ppl but this is what an ordinary class looks like at
Cycling to the doctor about my hand. Good news I hope.
ready to teach some BJJ and grappling tonight!
Cool coin I got from Heroes Brand after the seminar in JAX Beach
Thanks to everyone for supporting me at the
West Palm Att. The seminar had lots of good techniques&it was for@alzassociation
My BJJ home! Come through 12-3!
They're all just jabronis stealing my fist bump with
After my next appearance they'll all go back to knowing their place.
Another one steals the fist bump. Ugh
I can tell this fighter ate paint chips as a kid
Great seminar at ATT Treasure Coast. Come support tomorrow at ATT West Palm 12-3
Jensen Beach at
school. We got the gi and Mma seminar starting in 10 minutes! Hustle up guys
Just wrote out my blog out for past two days rides. Coming soon
Only a few days left to donate for my Bike ride with Martial Arts Seminars for the
In Vero Beach already. Made great time today.Can't wait to teach tonight at Renato Tavares BJJ. Swing through!
Broke my front wheel skewer at the start of the morning. Can't wait to see how this day pans out.
The JAX BJJ crew from Monday night! These guys all did really good. I was impressed with how quick…
Only a few days left to donate for my #AlzheimersAssociation 600 mile bike ride and martial arts seminars
In Melbourne Florida. My good buddy Martin picked me up in Cocoa!
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