I'd love to kick training into high gear, &shut out the rest of the world right now. #InvictaFC11
at Starbucks: T: Carmel Macchiato w triple espresso please! Venti! C: ...you're abusing coffee. T: ??fine. Just a double thx
...btw, I'd love to be on #InvictaFC11 ...I've already got my walkout music! ??????
Stuck in Phoenix last night didn't get to watch #InvictaFC10 I'll be watching today on
Strength and conditioning Level: Christmas #alternativeholidayseasontraining #treeyoga #Christmas…
Just landed in Phoenix after a 5.5 hr flight from Philly, only to find that my connection to ABQ has been canceled
I feel like I'm gonna puke. #GokillerCub
So does South Jersey have any good MMA or BJJ schools with kids classes in Salem, Cumberland, or Gloucester county?
I miss you guys already! #goodfriends #icecream #mma #jacksonsmma #chiquirris #cholomode #horrormovies…
I miss you guys already! #goodfriends #icecream #mma #jacksonsmma #chiquirres #cholomode #horrormovies…
Procrastinating. I have to be there by Sunday night.
I think they have that one to Brown for all the blood. I had McCarthy winning that one. #InvictaFC9
JUST BLEED!!! #InvictaFC9
I absolutely love Andrea Lee's standup! These kicks! #InvictaFC9
This Jamie Moyle chic is pretty good! #InvictaFC9
This is not your normal cage is it?
it looks smaller...
#InvictaFC9 is live in
right now! Who's watching?!
Is anyone having trouble with #Netflix right now?
I PROPOSE A NEW SPORT: grappling only on the feet, but full MMA on the ground (subs/knees/elbows/soccer kicks/stomps) Who's with me?
Ha! It's only 1 here!!!
Slight dilemma... I have AppleTV, iPad & wifi. How can I catch the season premier of #TheWalkingDead tomorrow night w/out cable/satellite?
...so ...kickboxing!... Fuck it! Why not?! I've done everything else ??
?? We never got to play on the ground ??
Sponsors, esp if you're new to MMA... Please don't make promises you can't keep. It's not the managers or promoters you hurt... It's us. ??
Shopping for a gun that I can carry hiking that will stop a bear... suggestions?
IF YOU CAN'T ANSWER THE MOTHER FUCKING BELL THEN YOU FUCKING LOSE
Got my cast cut off! Still fractured but healing well! I begged not to be re-casted for another 3…
This has been fun!
Tonight was a great
...but NEXT WEEKEND's card might be the greatest in the history of EVER! #UFC178
HO-LY SHIT! THAT was awesome!!! #HuntVSNelson #MarkHunt #UFCJapan #UFCFightNight I ??
Awww shit! Here comes
...IT'S TIME!!!! #UFCJapan #HuntVSNelson #UFCFightNight
I like those shorter board shorts
is wearing! Who makes those? #UFCJapan #UFCFightNight
Go Rin Nakai!!!! #rinnakai
for a year!
+ #UFCFightNight = So worth it!
Intently tuned into
watching my team mate
I was NOT going to pay $150 for a third checked bag! #invictafc8 #solution #determination…
Question of the day: I want to get wi-fi. Do I go with #CenturyLink or #Comcast ? Both are $29.99/mo #ABQ #505 #wifi
...wanna do it again in 4 years? ??
Rocking my badass
shirt with my new cast! #RoadConeOrange & #NeonYellow #AmericanaMMA…
Most important decision of the day... what color cast?
I'm about 99% sure that's broken. Happened in the first round. #invictafc8 #mma #ufcfightpass
"And I knew if I had my chance That I could make those people dance And maybe they'd be happy for a while"#InvictaFC8
Did you guys have as much fun watching
as I did fighting at #InvictaFC8 on
Here's the deal... If ur in the back of the plane, don't immediately jump up to get your stuff. There's 20+ rows in front of you. F'n relax!
I feel a little queasy ??
Taxiing for take off! ...I have to pee really really bad
Weight cut phase: slaphappy, is moving toward slight discomfort as we gradually approach the rabbit hole
Weight cut: phase: slaphappy. Characterized by laughing uncontrollably for no particular reason.
My interview w/Sherdog about my upcoming fight against
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