"Find the thing in you that is different, that’s as sharp as a diamond and jagged as a razor. Hone..."
Looking forward to seeing all the
team at #BodyPowerExpo tomorrow! Fun will be had!
We have someone who believes in magic sugar pills in charge of the health service? What could possibly go wrong? :-/
I'll be doing an interview for
at #BodyPowerExpo on Saturday. If anyone has any questions, drop them a tweet!
I'll be at #BodyPowerExpo this Saturday with
Come and say hello if you're there! #fb
If there's one thing I can't stand, it's passive aggressive social media posts. You know who you are.
For when another country just isn't far enough. "@guardianscience How realistic is ultra-long-distance space travel?
The moral of this story? People don't take betrayal well. Why does this come as a surprise? #GE2015
#IVotedGreen I don't agree with all of their policies, but I like their principles. They add an important voice to the political debate.
Anyone in South West Surrey - please consider supporting
On Monday evening, I'm in London doing an interview with
The magic twitter fairy has been at it again, and
now fixed my "impossible" problem. Yay!
“To be a successful sports clinician it is essential to know and love sport.” Brukner & Kahn
say my account is restricted; they've mysteriously "linked" it to that of abusive ex-boyfriend & there's no way for me to fix it.
"Why is everyone being mean to me?" "Because you're being horrible." Why does this seem so hard for kids (& some adults) to understand?
Great article on the importance of allowing kids the space to mess up and make their own mistakes.
Midlands folk - am I imagining it, or is Google maps heavily biased towards the M6 toll?
Keeping my fingers crossed that
will be on the
card in July!
Ah, the smell of freshly mown grass in the springtime. Brings back memories. Mostly the hay fever tablets I forgot to pick up... #fb
Worth remembering - "Your internet habits create your reality:
"Most people are so worried about looking good that they never do anything great."
Don't take it personally...
Good to meet you! Luis loved the football drills too! "@sophienewnes: fantastic seminar & roll w
are launching their new Complete capsules & there's an introductory offer (code: WOMANCOMPLETE25).
"The faster you're wrong, the sooner you can be right."
"The enemy isn't men, or women, it's bloody stupid people and no one has the right to be stupid." - Terry Pratchett, Monstrous Regiment
Nothing like watching the 6.23 airport train pull out at 6.21, just as you get to the platform... Gah, gonna be a long day!
just want to introduce you to
She's awesome. If you give her a fight you won't regret it ;-) #UKWMMA
The hardest people to argue with are the ones who are right, but for the wrong reasons!
"Use google before getting outraged or you might look silly." - good advice from
"If you think that moral reasoning is something we do to figure out the truth, you’ll be constantly..."
Dear Human 1.0 technical support team.... please consider a more intuitive, user-friendly operating system for the next upgrade. Thanks.
Roxy nails it here #MMAfanproblems. Made me laugh.
"So, what do you do?" "I break people, and I fix people. Not always the same ones."
Just another day at the office... :-D
So, I appear to have an audition for
tomorrow. That should be fun. :-)
Photo: I discovered two things in the gym today. (1) I can do two handed jumps along the monkey bars. This...
"Listening to MMA post fight interviews, you might be forgiven for wondering whether 'Jesus' is the name of a Hispanic PED dealer." - Anon.
Latest gift from my lovely sponsors
Better head down the gym to try it out!
For more information about sports injuries, or to see me with my professional hat on, give my fb page a like.
An article on managing ankle sprains, by the always excellent Tom Goom (@tomgoom,
More good stuff from
The Leonidas Paradox: or, why motivational speeches don't actually work.
So now I'm on Pinterest and Tumblr as well. Because what I really need in my life is more social media! :-p
Tabatas the way they're supposed to be done - max HR 194. Off home to curl up and die... Uh, I mean, see some clients!
Read this while procrastinating from the writing I promised myself I was going to get done today. Touché!
"The game is rigged, but you cannot lose if you don’t play." - Marla Daniels, The Wire.
You're shocked and disappointed? Really...?
If you don't want an honest answer, then don't ask the question! A habit of shooting the messenger just trains people to lie to you.
Luis' joke of the weekend: "Why did the duck get arrested? For dealing quack." Not sure whether I should have laughed, but I did...
Starting on Thursday 19th February, I'll be doing regular clinic days in Solihull. I'm on the website and everything!
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