Video- Try this at the end of your ab workout. You must engage your core as you drag the weight.
Good advice: RT
I have a sign on my wall that says "If You Can't Be Kind, Be Quiet." If only more people would!
When you talk, you are repeating what you already know. But if you listen, you may learn something new.
Four bouts added to
#RiseoftheKingdom #ONEFightNight | via
Bible_Time: I believe in the sun even if it isn't shining. I believe in love even when I am alone. I believe in God even when He is silent.
Making mistakes is something everyone does. Learning from them is not.
My possible last fight… RT
talks about life as a VP …
#MMA #AsianMMA #Legend
Good advice bud! RT
Believe in your vision for the future even when others dont understand you.
Looking forward to heading to Dubai next week for
- If you aren’t following them yet to keep up, you should be!
This definitely trumps the basic ice bucket challenge - doesn’t it??
Real talk right there… RT
You aren't wealthy until you have something money can't buy.
This has to be one of the funniest things I’ve seen. Good job
Life consists not in holding good cards, but in playing those cards you hold well.
I totally agree! RT
You can't let praise or criticism get to you. It's a weakness to get caught up in either one. -John Wooden
Video: My buddy learned a quick lesson about talking back to Mike during a workout. Mike isn't easy on anyone!! https://t.co/upD4xyJO4N
If you are local to Cincy- check out these fights on Saturday. My Thai coach, Neal Rowe, is fighting on the card!!
My new bi-weekly column for
- Check it out to read my thoughts as VP of ONE FC.
Good advice!! RT
"Back To School, Back To Eating Right!" Use these tips!
Praying for those affected! RT
Long Island, N.Y., inundated with flash floods:
The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.
How many of you plan on seeing the Expendables 3 movie? Let me know what you think if you do! I saw it at the LA premiere a few days ago.
This is HUGE for
purchases stake in Asian MMA promotion
You can’t undo a lifetime of bad choices in a week. WATCH THIS and let it change your eating habits!!
This is advice we should all take: RT
Do what you can, with what you have, where you are. -Theodore Roosevelt
Never let the things you want make you forget the things you have.
Just posted a new video of my sled workout at the gym. Changing it up at each turn. Check it out:
RIP Robin Williams. Such an amazing actor. He will be greatly missed!
Any Teenage Mutant Ninja Turtle fans out there? Have you seen the movie yet? If so- how was it?
It is not what happens to you, but how you respond to what happens to you that matters.
Sounds like a good challenge! RT
Whatever you do that is worthy but difficult, try doing it a minute more.
Interested in moving…just leaving town? Check out this awesome job opportunity at
If you missed the news,
is getting into the #MMA business | via
Typical Mike Ferguson- having me PUSH and PULL weight at the same time!
Take the first step in faith. You don't have to see the whole staircase, just take the first step.
I’m excited about this! RT
We're getting closer..#MyDubai. Focus on the Champ..Nobutatsu Suzuki!
Good advice! RT
Instead of complaining about your circumstances, get busy and create some new ones.
buys stake in Asia-based #MMA league
| via Sports Illustrated
is hiring another 50 rockstars. I am blessed to work w/ such an extraordinary team.
I recommend about 5-6 meals a day. RT
FACT: Eating smaller meals can give you more energy throughout the day
Thanks for the instagram feedback! Don’t worry- I won’t be posting selfies or using too many (if any) hashtags :)
Thinking about starting an instagram account. Pros/Cons? Anything I need to know?
These are pretty spot on: RT
7 habits of people with remarkable mental toughness
The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb
Any new movies out that I should see? Give me your recommendations….
Aug5.2001 1st Fight in front of his Hometown of Cincinnati
Submits Dennis Reed
I love seeing fans get more excited after two athletes push each other. Do u really think these guys will put on a better performance now?
If you missed this: RT
Manny Pacquiao purchases stake in #Asian #MMA promotion #ONEFC
This kid was named “Ace” after me because his parents were fans. Even shaved it in his head :)
now owns a small stake in
Whatever happened to the professionalism in professional athletes??
MMA Tweets Home
Select MMA Fighter/Personality:
Bad Boy MMA
Gesias JZ Cavalcante
HD Net Fights
Jacob Stitch Duran
Joe Daddy Stevenson
John Doomsday Howard
Jon Bones Jones
Junior dos Santos
Kru Phil Nurse
Mike Thomas Brown
Tuff N Uff MMA
UFC United Kingdom
Copyright © 2013 FIGHT! Magazine |