Happy Thanksgiving to all of you! Have a blessed day with your friends and families!!
Just read that kiwi can actually be eaten whole - skin and all. Has anyone ever tried this??
Well said! RT
Losers quit when they fail. Winners fail until the succeed. #inspire #ONEFC #MMA
Come out and say hello. I’ll be there from 2–4 with
Horrible Bosses 2 comes out today. Looks hilarious!!
Have you seen DUMB AND DUMBER TO? What did you think? I heard I, I mean
did a great job :)
Four-Man Featherweight Tourney Highlights ONE FC 24 in Beijing
Uh-oh. You are all in trouble! :) RT
Twitter causes insomnia, it has become the most common sleep distraction in the world.
Pretty cool! RT
You've lived through 1/1/1 2/2/2 3/3/3 4/4/4 5/5/5 6/6/6 7/7/7 8/8/8 9/9/9 10/10/10 11/11/11 12/12/12.
There is no magic pill to help you lose weight. There is only hard work…plain and simple.
Interesting perspective…what do u think? RT
Money is the wealthy man's curtain which hides all his defects from the world.
It does not matter how slowly you go as long as you do not stop. –Confucius
Without dreams...We reach nothing. Without love...We feel nothing. Without God...We are nothing.
When my day starts with prayer and ends with prayer, everything in between seems to always work out!
I agree with this. RT
If you only ever give 90% in training then you will only ever give 90% when it matters. -Michael Owen
Is this really what the world has come to?? :) RT
When life gives you questions, go to Google for the answers.
I'm on a media tour in Manila this weekend to promote the
Dec 5th Fight Night event at MOA Arena.
I like this! RT
What you do speaks so loud that I cannot hear what you say. - Ralph Waldo Emerson
Come by!! RT
The official Grand Opening for Evolve Orchard Central is next week on Thursday November 27!
Come say hi in Manila this Saturday from 2-4. I will be at the Asia Pacific BJJ Tourney signing autographs!
Video clip of my workout: Great drill for balance and stability. Give it a try:
If this is true, Tis the season! RT
FACT: Writing down what you're thankful for could help you sleep better.
Nuff said. #worldchampions #MMA #onefc #onefightnight
Be sure to get your tickets for the
event on Dec 5th in Manila!
Alive. Blessed. Grateful.
ONEFC back in Manila this December 5! Check out the promo video #MMA #ONEFC #Philippines #Manila:
Stop forgiving people who aren't sorry.
If you're good at something, you'll tell everyone. If you're great at something, they'll tell you.
What is the best advice anyone ever gave you? I’ll try to repost the advice I like the most.
I like this! RT
Difficult doesn't mean impossible. Diet doesn't mean deprivation. Giving your best doesn't mean perfection.
So true. RT
Great effort springs naturally from a great attitude.
Try 3 Sets: RT
— 10 push-ups — 20 sit-ups — 20 squats — 20 lunges — 80 jumping jacks — 60 second wall sit. #PowerWorkout
Fact: The sentence "The quick brown fox jumps over the lazy dog" uses every letter in the alphabet. - haha- You’re welcome :)
Teach me, & I will be quiet; show me where I have been wrong. -Job 6:24
For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. -Romans 6:23
Just curious who you are picking tonight: Tito Ortiz or Stephan Bonnar?
It doesn’t matter how often we fall. It only matters that we never give up the fight for our dreams.
? Less sugar, more fruit. ? Less meat, more veggies. ? Less soda, more water. ? Less worry, more sleep. ? LESS WORDS, MORE ACTION.
So in response to my last question… A LOT of you need more sleep!!
On average, how much sleep do you get each night?
Enjoy what YOU have: "Your time is limited, so don’t waste it living someone else’s life." –Steve Jobs
Awesome! Legend!! RT
Rad! "@MMASeminars: Dan "The Beast" Severn will be joining us to watch the ONE FC event in Manila!"
Good advice to avoid a grammar problem: RT
If you don't know whether to write "affect" or "effect", use the word "impact" instead.
Wise words- don’t give up: "Every strike brings me closer to the next home run.” –Babe Ruth
Coming up in Manila on Dec 5th!
What form of social media are you most addicted to?
Haha! Good reminder :) RT
Fact: Ten out of ten people die. Don't take life too seriously.
If you're going to spend money, spend it on experiences rather than things.
WATCH: #ONEFC WARRIOR'S WAY, 5 Dec, #Manila:
Get your tickets at
Who is this for you? RT
The best person in your life is the one who comes first in your mind after reading this sentence.
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