Juan put on a #striking clinic tonight uofmma... Way to represent your school, coaches
Dear #NSAC & #CSAC please make me a #judge at #mma #fights! #Boxing judges shouldn't score Mma fights ever. I have a pretty good #resume :)
I am teaching and training with you guys tonight at our all new Lightning Mma... Come check us out tonight :...
Tonight we finished up my #striking class with a little #body #conditioning at #LightningMMA!…
A new week & looking forward to #teaching the #nogiJiuJitsi #kickboxing & #conditioning classes @ the all #NEW
My mom is out of control throwing up gang signs and shit at #Costco. #goodday #goodtimes #family…
Not a bad #segment for me on this part of my ride! #Cannondale
— Dodge the red eyed Quails
Today at 12pm the Joker himself will be teaching the No-Gi Jiu Jitsu @ the all new Lightning MMA... Come in for a free class if you like!
Come visit me in Huntington Beach tomorrow
I'll be there from 2pm and on! #mma #OC #RadioShow
Cowards... Nothing gets me more fired up than this
Ya let's go to #McDonalds and have some nice double cheese burgers haha... #news #truth
Aliens!!! #news #NASA #humor
#Clinicaldepression is a fucking bitch. Some people hide behind jokes and a big smile. #suicideawareness #depression #life #news
Awesome... Just found an old #Xray of one of my many injuries from 15 years in my #wonderful sport of…
in for any of the signed posters gloves shirts." I've got plenty for ya!
The people within #ISIS all need to be brutally murdered, If you follow what's going on in that region you'd agree. #Atrocities #WorldNews
#Hamas "there can be no peace until there is the destruction of #Israel" no you're wrong, there can be peace if you were destroyed. #endgame
#Roadtrip with my
I'm going to be giving away pretty much all my memorabilia I've collected over the years. Hit me up. Walkout shirts gloves, you name it
Take advantage of this while you can
Yesterday they did the #3D mapping of my #shoulder... Now I know how jacked up it is. I would have…
Brilliant idea... Let's bring the #Ebola #virus to the #usa. #RocketScience #EbolaOutbreak #Starting
That's the #truth #BigBen! "@bensaundersMMA:
damn idiots deserve PAIN!!!!!"
This is how great my luck is of late... 2 cars in this whole parking lot and this fucker backs into ME! #fml #badluck
It's on... Come in a and train tomorrow at our regularly scheduled classes! #fitness #betterbody #training...
#wildanimals losing more and more of its #habitat kills someone, why is this not shocking? Lol #news
Thanks a bunch... I'm just trying #Flow through #life with the least amount of resistance.
Just wanted to say "WHAT UP!!"to all the #tweeps that are rolling with the #Flow today! #bjj
Still #appreciate the support & friendship though the years
The moral of the is story #NEVER #trust anyone but yourself, and even then you have to watch out. #Groundhogsday #fact
Gonna take a pill of #fuckitol and all calling it a night.#fml
#word "@OCFlowPromo: Focus on things that bring you peace, happiness, and bring you closer to your life goals"
Gina Carano lost her last fight & hasn't fought in 5 years getting signed to fight #Rousey for the title, brilliant idea! #wtf #Cyborg #ufc
Not good... What's it going to be like in ten years from now?? #earth #news #ClimateChange
Best name in the biz, #JokerBrand... #EstevanOriol Thanks for Always being there for a brother!
Thank you to the friends I have around me when times are tough... Hard to find good people like that. #thankful
Great company and thanks so much for the love King Ringo!
I look like crap but I love the New apparel coming out of
This was a shot of myself…
Myself and the owner directory of this upcoming #movie #documentary Vlad between segments this last…
Gotta thank my boy
for helping me #Flow with the Go! I love the New shirts my man! #OCflow #apparel
Soooooooooo, this is why I cut my dick off... #brilliant #mightneedthatlater #wtf #news #comedy
Now I'm done with #Filming tonight on the upcoming #movie #documentary, had to wear my
#FBFRIDAY #fbf 7days ago to the #4thofJuly... Got hit by a car #cycling, sucked ass spending it in the hospital!
My boy #Rook riding #shotgun with me as we tour the hood of Lake Forest! #greatdane #greatdanes…
I wish there were more
locations in #OrangeCounty... #veggan #vegetarian #lifestyle
Please share this and help
new born #baby #fight #cancer...
#ufc #mma #news #help:
An old #TBT from when I fought in the #UFC and doing a #photoshoot for #TapouT in my brand new #Joker…
I just heard #Brazil lost 2-0 to the #BrailleInstitute in a challenge match...so sad they got shutout by blind kids. #WorldCup2014
Dear all #Brazilian #bjj instructors, do not take out your frustrations on your students tonight. #justsaying #WorldCup2014 #mma #ufc
What do you guys think the final score will be? #WorldCup2014 #BrazilvsGermany
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