°···°Hey ladies my little buddy and I need your vote! ?? If you have time today…
Cab lines Friday nite in Vegas. #FrankMirFace
p2ohotpilates #1studio in Sacramento last year and we're currently in 1st again this year. Every vote…
The fight... http://t.co/8b5VtYjDi2
And they said he'd never walk again. Keep doing you
Ur always inspiring me to work harder…
Broke in the new
X myluckygi at teammaxwellbjj! It fits great and the detail on it is sick!…
Just got an abdominal beat down
for the new mat!
Pls help us out and vote -
for KCRA A-List best of: http://t.co/rPMvUIcAdY - or link…
"Sometimes in life it's better to not give a sh^t." -Dennis
Riding around wt this dude. #StewDizzle #Sunbathing
Always Reppin! #SouthSac #Fruitridge & #Stockton Huge S/O to Hector over at team_unbreakable!…
will be in San Jose for some
#250 classes in 9 months!!!! Congrats
I luv having you in class! You never complain,…
#HappyHour wt my ninjas
What up #408!!! Coach Bang is holding a striking seminar, April 18th, in San Jose, CA DUANEBANGCOM
When ur about to receive a Holy Sacrament and the people behind u are talking.
When none of ur suits fit cuzz you about them offseason GAINZ... #FrankMirFace
Happy Friday????? Everyday is a Friday for me. I live Friday, 7 days a week, 365 days a year. #Blessed
Super proud of my little sister! She just taught her first hot Pilates class
I wish there was a THOT emoji.
Splashed water on my grey sweats, AGAIN! Now I'm chilling in the CalFit bathroom waiting for it to dry b4 I lift.
"You can be mean when you look this clean"
Congrats to aileenmung! She just taught her first Hot Pilates class
When ur about that #JitzLife but you forget ur gi. ?? #A2top #A3bottoms #IDGAF #FrankMirFace…
"hope you never get off Fridays And you work at a Friday's that's always busy on Fridays" #Ayyyyyyee
"And your headphones short, and your charger don't work"
"I hope the zipper on your jacket get stuck"
"I hope you win the lottery and lose your ticket"
"I hope there's always snow in your driveway"
"I hope every soda you drink already shaken up"
When the sign says 10 items or less and the lady in front of you has 14. #iSawThatShit #FrankMirFace
Up early waiting for church like...
Who got the allergy meds for the low?
The City of trees got me like... #DoubleTapIfYouFeelMe #WhenThePollenIsTooLoud #CityOfTrees…
Kicked some pad wt my man iliketokickpeople. Awesome flow! Thanks for the work!
Check out this sick new video from
Pedi date with Mom
California Auto Body North sponsored me for my first fight back in 2007. I can't thank these guys…
"Cuzz somethin came in the mail today."
He thinks he's all tight now. #FrankMirFace ?? @LancePalmer
Riding around wt
new whip. #Subaru #WRX
coach_joey916 putting in work! 3 personals in a row. It's good to have a coach that works just as…
ITS. GOING. DOWN! touchyfili is fighting in his 4th
tonight. Go show the young homie some love.…
11am Barre class wt
SOLD OUT! Be sure to register online using the MindBody app.…
NEXT!!! Final score: @dc1323: 5 Me: 11 ???? #NotTodayMijo #TooMuchTalk #WhenCyberFlexingGoesWrong…
South Sac is fucked up and nobody gives a shit!
I hate driving thru my old hood. So much struggle, so much pain!
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