Nice piece on the o2trainer! http://t.co/gqcXJI0bfE
!! Kick some butt tonight!
Eyes when dropping the livershot. So make him think it's another left hook. Godspeed! Great UFC fights tonight!
Like this in TRAINING, I am not exegurating, at least 3 or 4 guys in training every day over a LONG period. Try it, keep your eyes on HIS
Cat and Dom were great in their returns. This here is my favorite combo, left hook liver;
if I say I KO'd 500 guys
Universal City Walk, 360 view, crazy busy
Happy birthday to Carter Bas Ludwig!! Spoil that little cute kid today
Have a great day Ludwigs!!
The big DVD's of Combat, they asked me to make a little video about it (my company) so here you go!...
That's the one Joe! RT
A good friend highly recommended this to read. The 11 ...
This is the best I'm restaurants, crush/melt the ice!!
I'm honored! RT
It's arrived, from the US to the UK. An honour to represent my idol ...
Just saw Randy on DWTS, he did good, just a little out of his comfort zone maybe? He's gonna rock the next one, I wanna see him twist!!
The Dutch UFC/MMA fan page asked for an Overeem/Struve prediction, hard one to predict!...
What a way to start a career!! Great day!! RT
Sep21.1993 21 years ago today, 28 ...
Happy Birthday brother!
My mistake, I see on his license plate he has a license to park there. Makes sense right, even I can't get in that car without pain, hahaa
Guarantee you it's a little man driving this truck, or big and super insecure plus an Ahole.
Amaretto and a cigar, it HAD to be good, normally it's a coke or port, but this rules as well
The good from my daughter and I, two "double doubles", 2 fries, yes!!
Here with my daughter anNf Brothers from another mother
watching Randy live!!
Randy is going over his moves for DWTS!!
Wow, this was a big day for me?! RT
.@BasRuttenMMA competed in his 1st 30 ...
Check this out! RT
here is my Gameness commercial Bas
And I know it's "kitchen sink", haha
Wow, that hurts me! He broke his arm!
630pm the live stream from the WSOF starts on
The show and Todd plus myself will begin!
Don't watch when u r eating, haha. RT
thought you'd appreciate this ...
No I really got to go, we are in the air!!
Gonna fly now, they asked me to turn off my phone, gotta go but will still try....
Stephan wore it the first!
OK, my new shirt is out. Roots Of Fight (@rootsoffight )is doing it, they put all the little things in there....
Looky look who's on tonight and waiting in our "green room"?
Yep, new today, new shirts!! RT
Who's getting one? I know we're gonna pick up some! ...
The last pic is the original, Damon from our gym got bored and have me hair, and a stash!
Look at this old Bas, well YOUNG, In a Dutch movie, tx Ronnie! RT
OK, something important here: The Yellow Ribbon Fund's TUF Team is comprised of injured veterans who have taken...
Some people commented on my wall about the Ben Askren interview we did and I wanted to say something because I...
Gene Lebell is on Kimmel!!!
Lucas Drews fought a Thai Boxing match, he's from our gym doing really well, check it out! Congrats Luke!...
This was a great day for me! RT
Sep7.1996 @BasRuttenMMA avenges the 1st loss of ...
Wow, just watched the rest of yesterday's main event from Invicta, crazy great and powerful striking from
Here we go, main event on Invicta!!
First time the cookie is right
I can't wait for tonights
on "Fight pass". Check out;
for more info. Good...
Just saying, when you have a "BJ's" in your town, get this beer, trust me
I guess the guacamole I just made 10 min ago live on Inside MMA was good!
and I interviewed 4 tonight
, Inside MMA!!
This is going to be fun,
is doing Dancing with the Stars! They just announced it! Good luck brother!
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