She didn't make weight.... Back to the sauna for her. ?? #OneFC #Fights #Beijing #DynastyOfChampions…
check out my new #UFCFITCLUB series of workouts I do while in training camp and traveling.
Bison burger W/Zucchini N Quinoa salad as a late dinner. Starting before New Years resolutions
Start with me?! #Fitness #FreeMonth
Timeless....... #Rolex #KeepinItClassy
Check out the new
By far the most amazing #Selfie I've ever been a part of. #love the #philippines and all the great…
Me and my new homie #Jolibee chillin right before i hit the #gym for a late night session of lifting…
Oh, you know.... Just me and the ladies #RichFranklin, #MattHume hanging out in #Manila before…
Hurry up and checkout CYBER MONDAY
Let's do this
Show everyone that you were just looking passed the Raiders last wk to the Broncos. Do it for
You can't put a $ sign on a piece of mind, that something that I know.
#SundayFunDay with my nieces. Puzzle/block building, frozen yogurt w/lots of toppings at…
don't throw this game away now. You got this boys!!!! #IronBowl #NCAA
I'M HOSTING FREE OPEN MAT
tomorrow morning at 10am. Doors open to everyone, come one come all! #CheckMat
Happy Gobble Gobble Day to everyone and their amazing families. I hope this day you all had a chance to spend with your friends and family.
Pick up your
tomorrow on #BlackFriday at
don't miss out on this…
Happy Birthday to the amazing martial artist who helped lead the way to what I now call my job. Thank…
I can't say enough about how proud I am for these three little guys who competed today at the Bay Area…
Still doing the contest for a new nickname. It needs to be original. A name that means something.
What about "MOXIE" as a new nickname? Best one I think I've got
True pain is walking to bathroom at 4am and stepping on your dogs have chewed Nylabone.
I'm a due hard
fan and that was hard to watch. That being said, I hate seeing any team go winless in a season. Good job
I spent the whole day thinking about you, as I do every year on this day. This day is always the same…
1st movie I did is releasing in Thailand/Hong Kong soon. Just finished my 2nd movie.
I'll be back teaching tonight
so I'm hoping to see you all in class grinding it out with me…
members! I'm back in training and teaching tonight. So excited to see you all again so don't miss out on tonight's classes
Want to be the greatest anymore. Until that moment I hold #GSP as the greatest fighter ever to fight in the #UFC.
will replace him.
I don't like to comment on my friends but this has to be said,
is the best fighter in the world. He will never duck anyone.
Come out tonight to the #UFCGYMNYCSOHO to take my 5:30pm, 6:30pm #BagClass that I'll be teaching.…
For those of you in #NYC come out to the #UFCGYMNYCSOHO tonight for my #BagClass I'll be teaching at 5:30pm, 6:30pm or drink at #FinaleNYC
Let's do this everyone.... Change my nickname contest, winner gets signed gloves, T-Shirt and Picture. It's gotta mean something. #UFC
Met some fans this morning in #NYC pastry shop. Talked, asked why I was a punk? I said, dunno anymore. Decided that moment. New Nickname ?
Good morning #NYC! Here all day signing autographs and taking pics with fans and members at the #SOHO #UFCgym with
Just landed in #NYC from filming #DeadlyMist in #China and met up wit this crazy animal
to talk about #UFCgym Grand opening in SOHO
On set of #DeadlyMist watching the play back of out fight scene. Making sure we didn't miss a beat.…
Spot light fight scene in #Jiangmen #china. #DeadlyMist #acting #filming #LateNightFilming #ugh #4am…
Commentating tonight's fight next to this man who needs know introduction richfranklin so make sure to…
Go get it little buddy!
Good Luck to
Arrived in #Singapore for #OneFC #Fights and ready to get these #Badboys underway tonight. #mma #bjj…
Happy Halloween from the set of #DeadlyMist in #Jiangmen #China I hate missing this holiday cuz there…
Congrats from #China to the
on winning the #WorldSeries I'm not a #baseball fan but I'm a #BayAreaBoy who loves his teams.#Blessed
Here's another little piece from our fight scene today in the movie #DeadlyMist filming in #Jiangmen…
On the set of #DeadlyMist getting in a little fight scene in #Jiangmen parking structure. #China…
And I'm off..... ?????? #HongKong #China #Filming #Movie @ San Francisco International Airport (SFO)
CONGRATULATIONS! To little Maddy for winning gold! #checkmat
GOD, I love public transportation. Happy Friday! #NYC
My #WCW goes to my two nieces. One just made her schools Basketball team (uncle is so proud of you)…
#FantasyFootball Gods hate me! I was up by 1 point and Davis throws a pick 6 I'm garbage time. Crap!
Maybe I should say this, the guy I'm playing has eagles defense. If they get a take away I lose double the points. Gonna have to use Ryan.
Eagles defense has most #FantasyFootball points in take aways these last couple weeks. Has me a little worries in playing Eli Manning.
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