MMA Tweets:
Frank Shamrock

yesterday
Keeping the romance alive by wearing this outfit on date night. Still fits :) #shamrockway #oldschool #tbt... http://t.co/fun9nohRmN
on Monday
20 mins shadow boxing & 20 mins technique followed w 20 min cardio bursts. Good start to the week. Break a sweat... http://t.co/alhaVtuEvj
on Sunday
Shamrock vs Jackson http://t.co/eFfFvB8Xpm
on Sunday
Welcome to the club Ronda Rousey............And yes, this was actually a 14 sec arm bar of Kevin Jackson . http://t.co/SAhu6otw0n
on Saturday
PSA - Consumers beware @LSHomeSecurity will not protect your home or look after your family. Don't be fooled, they only want your $!
on Saturday
200k woman locked up in the US. Dang, what are we doing? #WomenInPrison
last week
Annual health exam about to cough and turn my head. I hope she warms up her hands. #gettingolder http://t.co/f2VFqjjkpn
last week
Just found my new tax advisor in LA. Gotta be legit, right? #taxessuck http://t.co/ncy5Oa3gBD
last week
Today I am auditioning for a commercial and I am playing an MMA fighter. Guess I should be able to pull that off...
last week
#tbt This was the night and team that launched Strikeforce MMA. Over 18k tixs sold in San Jose for the 1st... http://t.co/WHtg6mEunH
last week
I posted a new photo to Facebook http://t.co/1FOhqG4dT9
last week
Bring on the rain!! http://t.co/f14qhNw2OA
last week
Finally back in LA. NYC u can keep that cold! #californialiving #chi http://t.co/qg3m9eETnW
last week
#6..........What a honor! http://t.co/LL5tZas2Ji
last week
Shooting in NYC again today. Love this city and people! Time to get MMA legalized in the Big Apple.... http://t.co/D1d4tPZdtD
last week
Shooting in NYC again today. Love this city and people! Time to get MMA legalized in the Big Apple.… http://t.co/3gMJ8xDVOO
last week
NYC is franking freezing! Try saying that out loud a few times. #chi nathans @ Nathan's Hotdogs http://t.co/tCFjyHc1P6
last week
Teaching Shamrock MMA again, feels so good. Thank you Shihan Allie Alberigo for inviting me to share this day... http://t.co/QS2R4T7oma
last week
Just finished a keynote at the Martial Arts Business Summit. Amazing crowd of business owners and martial... http://t.co/3EOAHAUmtj
last week
Just finished a keynote at the Martial Arts Business Summit. Amazing crowd of business owners and… http://t.co/EXivF0CwGn
last week
I posted a new photo to Facebook http://t.co/VMnfFBMXHe
last week
Exploring with the kids & found this huge black widow under some wood. Creepy and giant. http://t.co/0H2fR6ZOAN
last week
My little boy and I on holiday in Spain. #familyday #goodtimes http://t.co/4xkQtg7Lli
last week
Frank Shamrock Gives Thoughts On Ken Shamrock Returning For Bare-Knuckle Boxing Match | MMA News http://t.co/wllV51WKdV
last week
Pain reminds that your alive and you need to do something differently. #shamrockway
last week
I posted a new photo to Facebook http://t.co/E8qIz5zhz7
last week
The wind is blowing...
last week
these are the screws that held the plate in my arm after Cung Le busted it. good times in Strikeforce, my wife... http://t.co/amIxUlF2oL
last week
Everything works - nothing works for long. #human-nature #shamrockmma
last week
I posted a new photo to Facebook http://t.co/F1HGwA7uJg
last week
Mad respect to @whoisleo & Jason Earles for meeting my little girl. You guys really inspired her w your Kickin It... http://t.co/dMa3bh23N6
last week
Mad respect to whoisleo & Jason Earles for meeting my little girl. You guys really inspired her w your… http://t.co/txV6xdy4ow
last week
I posted a new photo to Facebook http://t.co/Idwfb7bDqW
last week
Yes u can bend a pick axe if you swing too hard. #lessonlearned #yardwork #feelingstrong http://t.co/i1qfmCYuTx
last week
Photo: Yes u can bend a pick axe if you swing too hard. #lessonlearned #yardwork #feelingstrong http://t.co/UvTElhyEYG
last week
Yes u can bend a pick axe if you swing too hard. #lessonlearned #yardwork #feelingstrong http://t.co/tOrcPbl9Iz
last week
#tbt my little boy & I just a swinging. He's now 26, it goes so fast. Live everyday http://t.co/cOzJ2XA3nQ
last week
Photo: #tbt my little boy & I just a swinging. He’s now 26, it goes so fast. Live everyday http://t.co/mvruPjSQNL
last week
#tbt my little boy & I just a swinging. He's now 26, it goes so fast. Live everyday http://t.co/hAE2pV1R6Z
last week
Does size really matter in fighting? Not when u know @shamrockmma! Watch me escape a 300lb Olympic Gold Medalist https://t.co/S2BvFOdizM
last week
so saddened by the @ufc handling of @JonnyBones and how that represents our sport. New era for sure, Cocaine champions allowed to compete
last week
Whatever u imagine or visualize will become your life, create the future you desire w ur vision. #shamrockway
last week
Need a new workout to inspire you? My hiking trail was blocked by couple hundred feet of tumbleweed which I... http://t.co/Lo4X7NfVPf
last week
Throwback to @pennstateWREST - teach what u love, makes you love it more. #mma #MartialArts #wrestling http://t.co/NX5IDeuU0r
last week
Watching #BrokenSkullChallenge and loving it! @steveaustinBSR is the perfect host & these ladies are badass http://t.co/qEZTidql0E
last week
Happy New Years! May all ur dreams, wishes and prayers come true. #shamrockway http://t.co/x9rr2ASJvv
last week
whoisleo my little girl Nicolette loves the show, Kickin It and is dying to meet you. Keep training… http://t.co/BbgMVV8BaG
last week
The family wants to go to Mammoth Ca this weekend, anyone got a place to stay for 10 peeps starting the 31st till... http://t.co/Wuel2eQQOu
last week
The family wants to go to Mammoth Ca this weekend, anyone got a place to stay for 10 peeps starting… http://t.co/lazyBxOKP4
last week
Doggone this party is done #karaoke #danceparty #chi #goodlife http://t.co/dUUT1VNMI0
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