MMA Tweets:
Frank Shamrock

yesterday
on Monday
Boxing is about to take off again. JayZ in the game!! http://t.co/YAsRR1u9DZ
on Monday
Forget coffee - Morning meditation to the rising sun! That's how you charge your spirit & stay healthy... http://t.co/qJtYfDJBoU
on Sunday
Who is watching tonight's episode? http://t.co/VGQ3ZACFvR
on Sunday
Almost time for #GymRescue & yes, I am wearing my groin protector on this episode. On @spiketv at 10/9c @Randy_Couture #fitness #health
on Sunday
It doesn't matter if you think you can or you think you can't - you are 100% correct #shamrockway
on Saturday
Port Hueneme music festival #beachparty http://t.co/dAR7eaEq1v
on Saturday
Free your chi and read UnCaged: My life as an MMA Champion. With martial arts, anything is possible. @shamrockmma http://t.co/dHpgTf8qmh
on Friday
Never say something you can't back up with facts or fist...#shamrockway #GymRescue #oldschool @ufc @BellatorMMA @Strikeforce
on Friday
Make love…TGIF
on Friday
Move closer to what you want #GymRescue
on Thursday
#tbt - my son & I, the day after KOing Gracie launching @strikeforce in San Jose circa 06 #mma http://t.co/e0Tfe0U5BX
on Thursday
I am so proud of all my @shamrockmma students. You continue to lead and change the world with your actions.
last week
Apple mouthpieces! #humpday #family #lastdaysofsummer VAS http://t.co/5UJ8jJAR3G
last week
Life is journey, tread lightly and share love #MentalHealthMatters
last week
Frank Shamrock says Bjorn was 'face of Bellator', Coker will focus on building stars http://t.co/e85mkvKDQu
last week
Can't believe this.......R.I.P Robin Williams http://t.co/gdWjGLSEEg
last week
This is my WTF are you doing with your business face. #GymRescue premiers tonight on @SpikeTV at 10/9c. http://t.co/vPJdhOYjYm
last week
MMA is an artform for your body and mind. How you paint it - thats up to you! #Strikeforce https://t.co/7YuA7BBvmm
last week
last week
Frank Shamrock Describes ‘Intense’ Atmosphere During Filming of ‘Gym Rescue’ http://t.co/me4JHBU4mQ
last week
#tbt - being introduced on the Senate floor while petitioning to legalize MMA in NYC. http://t.co/4VL2lWBsb3
last week
#dadduty we are starting w ice cream and then the movie, Annie. #hardknocklife #summer http://t.co/jXSBBMVWw8
last week
I am trying to lighten our families footprint on this earth. We are just consuming way too much energy and stuff.... http://t.co/YeVFCZUiSw
last week
Frank Shamrock fights 7 guys, including Randy Couture http://t.co/8sNcDHWo2H
last week
“If you're not failing every now and again, it's a sign you're not doing anything very innovative.” — Woody Allen... http://t.co/3z2KmBRiIM
last week
Perhaps not so Splenderific after all. I recommend natural sugars like Agave. http://t.co/97SBUSbEdE
last week
Seeing obstacles as challenges makes life more fun. #shamrockway
last week
Photo: This is how I got my nickname, The Legend, after producing this event and launching the WEC on PPV.... http://t.co/QxRDmMpFHK
last week
Nothing is impossible #Shamrockway
last week
Relaxing this Saturday away :)
last week
#TBT this was my nose before MMA and rhinoplasty. Always keep your hands up. #shamrockmma http://t.co/LVeDHj3J8J
last week
last week
Good times with Randy "The Natural" Couture http://t.co/o8h0YUMzoT
last week
last week
Hiked, meditated, meal w loved ones & doing some work. #monday #chi #shamrockway http://t.co/gjBn6De6ZI
last week
We’re coming for you, America! Me and Randy paired up with Spike TV to bring you #GymRescue on August 10th at... http://t.co/9GT09PFz62
last week
Me and @Randy_Couture in Times Square! #GymRescue on @SpikeTV August 10th at 10|9c! http://t.co/wFNnjBq9NL
last week
Almost time for @BellatorMMA 2.0 on @SpikeTV w@ScottCoker in charge. Guaranteed excitement, be sure tune in tonight! #Beatdowns
last week
Mark Twain’s Top 9 Tips For Living A Kick-Ass Life http://t.co/NKAIIzWkaL
last week
41 now & doc says I need reading glasses. Love to read but this will take some adjustment time. #fathertime http://t.co/mss2oeci3k
last week
Paddling to work today :) http://t.co/cEgwnbvOrt
last week
#PANCRASE #SHAMROCKMMA http://t.co/ADPW019SNk
last week
I posted a new photo to Facebook http://t.co/PS1wrctQ7i
last week
Reggae @hollywoodbowl, marking that off the bucket list. Sounded out of this world. #GreenHeaven #peace #music http://t.co/Mq1DoepMrt
last week
Hiking it up w a rowdy crew. #familyday #santamonica http://t.co/46XS37kWuq
last week
Go fish w my little girl, who is a killer w cards. #dadduty #tgif http://t.co/P1g5LyjbEg
last week
This fence lizard infiltrated security & was captured. Named her Samantha after our fat cat eaten by coyotes. http://t.co/6WMj2ur45W
last week
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