Here we come, Fortaleza next month for a bjj/Mma clinic from me and a full week's of
Pimping!!! My amazing beautiful nephew JETT! #liveloved #happysunday
Thank you for the goodie bag dafirmabjj I truly love the KIMONOS cannot wait for our whole army to be…
Cherish our LOVES ones. Even if they are not on our "good side" at the moment, we never know when it's…
Today is my 12th birthday as a Brazilian Jiu-Jitsu black belt. I earn my 3rd dan today. #honored #stillhere
Yes, that is him now. #proudlovingpapa #liveloved #theGuardian #fighttoinspire #teamjg #teamsasusa…
Enzo's FIRST time up he steps.... That's a #wbw for me. I have his entire album since the day I've got…
Don't miss our
System class taught tonight by prof.
5-6 and 6-7! Be on time,work hard,get tired, help ur partner!
Already teaching my classes and feeling so so blessed to be back doing my #calling heart fueled with…
Seemed 2013 from beginning to end tried to choke me. Over and over trying to leave me for dead. I shall NEVER forget 2013... Cuz #Imstanding
Will, is the strongest human "brainpower" I believe we can have. but there are others... Powers That can break our most powerful ones.
Want to see everybody ready to go on the mat 6 PM
back on the mats! Get up and show up.#teaching
He snuggles this way. And wakes up in the morning on the same spot. #lovemyenzo #liveloved #teamjg…
Aaahhhh... Exhaling. #loveithere #mysanctuary #grinding #busymind #positive #leadbyexample
SUPER BUSY NIGHT jg_mma WITH
SEMINAR, so AMAZING! And reuniting with BFF richfranklin
Today!! Come early and secure your spot!!
seminar from 6-9 at
OPEN TO ANYONE! See you there!
"Yesterday is dead... Tomorrow never cries."
TOMORROW FROM 6-9 open to everyone!! Come participate in out first
seminar! Don't miss it! Info
DO NOT FORGET this Monday from 6-9pm there will be a DUANE BANG MUAY THAI seminar at
there'll be a lot of ufc fighters attending!
Just got this from my KIDS jg_mma and coach boom4god before my plastic surgeon sutures.And I DID…
There it goes my modeling career...???? another one to show my kids and tell them stories how daddy left…
I'm ok. Fighting is 90% mental, you MUST show up mentally. Congratulations
for a great…
I might just get into a fight tonight... Great to see you and thank you for stopping by, old friend!…
Look who just got here... NEWS TEAM ASSEMBLE!!!!
Now... I wait for #WAR! Calmly.... Cut is done and weigh ins are over. #timetoGO #fuleledbyPAIN
Right on time! Thank you dafirmabjj for my custom kimono and belt. Weighing 155lbs from 192lbs lean in…
Feeling loved, appreciated, BLESSED and inspired to do what I do best. #leadbyexample…
Fighting on someone else's show, being a huge underdog, all odds against me... Well, I wouldn't have…
Right after titanfighting heading to Cali sporting my custom made dafirmabjj kimono to COMPETE at the…
First person I see, one of my BJJ heroes I used to watch compete as a teenager. Amazing person, Mestre…
"Never stress over things we can't control" #BrianCain. Just going with the flow. Hungry and ready to…
Wow, thank you dafirmabjj for my new custom made belt! It'll fit perfectly with my KIMONO. Will have…
LIVE THE LIFE YOU LOVE, LOVE THE LIFE YOU LIVE. #fighttoinspire #theguardian
Kansas City, here I come! titanfighting jg_mma
Friday will be here sooner than we think!! It's time. titanfighting putting their biggest show ever on…
The only thing I kept from my step father after he passed. I read it and pray it every single morning.…
Yessss!! My baby boy Enzo just broke the 85lbs mark:) before his 2nd birthday. #healthyeating #lovemyEnzo
Everyday I feel BETTER! And was blessed with the SUN shining bright to wake me on top of another…
It's pointless to care for those who don't care. Think less,DO MORE!! KC, we're coming!!
The only way worth living is spending your life fighting for a reason bigger than your own self. #fighttoinspire
Just got my awesome supplements from zija check them out. Makes drinking water so much more pleasant…
THANK YOU FAMILY jg_mma I'M READY.
I'm a week away from weigh-ins titanfighting and got OUT of my Epsom salt bath at this weight. They…
#instaquote I am sure tomorrow will be a great day. I just already know it…
Just posted a photo
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