September 2012 Quick Hits

Did You Know? | Cool Knowledge from the World of MMA

Be Our Guests Guest ring card girls Rachelle Leah and Logan Stanton made their triumphant return to the Octagon at UFC 149. It was the best action on that card. Title Wave Urijah Faber is 5-0 in his last five non-title fights. However, he is 0-5 in his last five title fights. Ultimate Tebowing New [...]

They Said That | Verbal Jambalaya

He’s Not Joshing “I think every MMA promotion in the world needs a guy like me. The UFC needs people who can not only fight, but also are able to capture the audience’s attention and expand that market. Nobody can fill that void like I do.” —Josh Barnett to mmajunkie.com. Pit Potty Party “Just when [...]

Health Radar

Wide Load Use a wide grip on the chin-up bar to beef up your back muscles. Wide-grip chin-ups take some of the strain off of your biceps and force your lats to pull the load. To perform wide-grip chin-ups, grab the bar with your hands double-shoulder-width apart. Pull your body upward so that your chin [...]

5 Minutes With Mike Swick

How many text messages did you get after your Knockout of the Night performance against DaMarques Johnson on UFC on Fox 4? That was the most feedback I’ve ever gotten for any fight in my career—Twitter, text messages, emails, phone calls. I think every person that I’ve ever met watched this fight. It was great [...]

New Gear

You Can’t Put a Price Tag on Happiness 1. Roots of Fight USA Wrestling Tee It’s a good time to be a wrestling fan—Team U.S.A. came home from the London Games with two golds and one bronze in freestyle wrestling. Show the mat-men your support by sporting this Roots of Fight tri-blend tee. $34.99 – [...]

Behind the Fight

Former power lifter and pro mixed martial artist Mike Dolce knows about making the cut. The author of Three Weeks to Shredded and The Dolce Diet: Living Lean has found a compelling niche in the MMA world—working with fighters to help them win the battle against the scale. How did you get started helping fighters [...]

Adrenaline Rush

Dani Nardi moves at her own speed—fast. When the 28-year-old, black-haired beauty isn’t throwing hands at Roufusport MMA Academy, she’s got her foot on the pedal, finger on the trigger, and eyes on the prize. Your Twitter profi le says: “Racecar driver, Ferrari technician, motorcyclist, gun enthusiast, and Roufusport MMA fighter in-training.” Is it safe [...]

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