November 2011 Features

The Human Monkey Wrench

UFC lightweight Joe Lauzon is up in bonus money, down in formidability, and right at home as the underdog. Six weeks before his UFC 136 fight on Oct. 8, Joe Lauzon sprained the same ankle that he jacked up on the night his brother Dan got stabbed. He was unable to train for a week, [...]

Into Thin Air

The Ups and Downs of Altitude Training. The value of the physiological effects of living and training at high altitudes has been studied as far back as the mid-1960s, but only in the last few years has it become a popular topic in the realm of combat sports. Several top fighters have been seen on [...]

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