May 2013 Quick Hits

Did You Know? – Cool Knowledge From the World of MMA

Weight, What? Since 2011, Anthony “Rumble” Johnson has fought at welterweight, 195 lbs. (catchweight), 197 lbs. (catchweight), light heavyweight, and heavyweight. When Rumble isn’t training, he enjoys eating. Junior League Brock Lesnar won the Junior College National Wrestling Championship at heavyweight in 1998. Who won at the weight class (190 lbs.) preceding Lesnar? This guy [...]

They Said That – Verbal Jambalaya

Hot Cup of Joe “She [Fallon Fox] calls herself a woman, but I tend to disagree…I’m not trying to discriminate against women in any way, shape, or form, and I’m a big supporter of women’s fighting. I loved watching that Ronda Rousey/Liz Carmouche fight. But those are actual women…Fallon Fox is not a girl, okay? [...]

Health Radar – We’re Not Doctors, We Just Play One on TV

Gesundheit Allergy season is in full swing, which means headaches, sneezing, nasal congestion, watery eyes, and runny noses. If you’re tired of drugging yourself with over-the-counter meds, go natural. Allergy supplements containing compounds such as quercetin, stinging nettles, bromelain, and N-Acetyl-L-Cysteine (NAC) may provide some relief. Pad Working Focus mitt training can improve your timing, [...]

5 Minutes With Matt Serra

September 2010 was the last time we saw you throwing leather inside the Octagon. What has Matt Serra been up to since then? I have my third baby girl coming in June. Between running my two BJJ academies, training up-and-coming fighters, and spending time with my family, it’s a pretty hectic schedule. I definitely have [...]

New Gear – You Can’t Put a Price Tag on Happiness

1. Bruce Buffer’s It’s Time It’s no secret that “Voice of the Octagon” Bruce Buffer has the best seat in the house at UFC events. Now you can read all about his unique point of view—both inside and outside of the Octagon—and the passion he shares for everything MMA. $18.17 (hardcover) $12.99 (Kindle and NOOK) [...]

Rachel Wray – Southern Stunner

Arkansas native Rachel Wray is a natural beauty from The Natural State, but don’t let her charming Southern demeanor fool you. The 23-year-old former NFL cheerleader recently traded in her pompoms for four-ounce gloves, proving she’s more at home in the cage than on the sidelines. Fighting in the cage is a long way from [...]

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