March 2009 Fighting Fit

Altitude Adjustment

You’ve seen Wanderlei Silva training with an alien looking mask strapped to his face and B.J. Penn crawling into a sleeping chamber tent at night. Not since Tito Ortiz purchased Oscar De La Hoya’s Big Bear Training Camp has altitude training gained such notoriety. But the benefi ts of training at altitude aren’t new, elite [...]

Copyright © 2013 FIGHT! Magazine | Contact Us