June 2013 Quick Hits

Did You Know? – Cool Knowledge From the World of MMA

Full Circle Invicta FC Atomweight Champion Michelle Waterson was the FIGHT! centerfold in September 2008. This month, she’s featured on page 56 for her fighting skills. Family Affair RFA 8 on June 21 in Milwaukee, WI, will feature the cousin of Pat Curran (Jeff) and the brothers of Anthony Pettis (Sergio), Erik Koch (Keoni), and [...]

They Said That – Verbal Jambalaya

In a Big Country There are a lot of guys who look like Roy Nelson, but there aren’t a lot of guys who fight like Roy Nelson.” —Joe Rogan commentating UFC 159. Lights On “There’s a couple guys I do want to fight on short notice because I wouldn’t have to spend all that time [...]

Health Radar – We’re Not Doctors, We Just Play One on TV

5 Gym Bag Essentials 1. Fluid Replacement Drink: Stay hydrated through your entire workout. 2. Maltodextrin: Load and reload your muscle glycogen (energy for the body). 3. Energy Gel: Maintain high and stable energy levels. 4. Electrolyte Capsules: Prevent muscle cramping. 5. Branch Chain Amino Acids (BCAA): Enhance recovery for your workout the next day. [...]

5 Minutes With Brad Pickett

Dana White has spoken publicly about enjoying watching your fights. Does that make you feel warm and fuzzy inside? Dana has been in the sport of mixed martial arts for a very long time, and he really knows the sport inside and out. If he’s happy with what I do, then that is great for [...]

New Gear – You Can’t Put a Price Tag on Happiness

1. Omega VRT330 Juicer With summer just around the corner and tasty fruits and veggies in peak season, it’s the perfect time to add a juicer to your nutrition arsenal. The Omega VRT330 Juicer is equipped with a 2-horsepower motor, which thoroughly chews up plant fibers to extract vitamins, enzymes, and minerals from fruits and [...]

Raquel Riskin

Don’t let the sexy smile fool you…Raquel Riskin is a real tiger at heart. When the 28-year-old actress isn’t on set, she’s trying to keep up with what’s happening inside the cage. Just don’t make the Vancouver native pick between Georges St-Pierre and Rory MacDonald. Since you’re an actress, why aren’t you living in Los [...]

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