Ricardo Murgel's MMA Articles

September 2009 // Quick Hits
Jiu-Jitsu Class

A beginner’s class in Brazilian Jiu-Jitsu shouldn’t be intimidating. On the first day, the instructor and other students welcome newcomers with a brief explanation of BJJ, including the relevance of the uniform (gi or no-gi), belts and necessary protective gear. Following warm up exercises, students are introduced to the mat with light rolling and an [...]

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Oct/Nov 2007 // Quick Hits
Fighter Profile: Anderson Silva

Nickname: The Spider Height: 5’11 (180 cm) Weight: 185 lbs (84 kg) Division: Middleweight (171-185 lbs) Hometown: Curitiba. Brazil Professional Record: 19 – 4 – 0 (Win – Loss – Draw) Training Camp: Muy Thai Dream Team.   THE MAN Anderson Silva, the soft spoken son of a police officer and father of four, made [...]

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