Matt Pena's MMA Articles

May 2010 // Fighting Fit
The Right Cut

If you ask five athletes what their thoughts are about eating red meat during training, you’ll probably hear five different opinions. If you’re a meat lover, you’ll be happy to know that with a few simple guidelines you can incorporate meat into your diet in a sensible way that won’t detract from long-term health and [...]

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January 2010 // Fighting Fit
Analyze This

Whenever there are two fighters matched up with the wrestling pedigrees that Matt Veach and Frankie Edgar possess, it’s typically going to come down to who has the better stand-up game to complement their wrestling abilities. Here we take a closer look at how these skills were utilized by both fighters in TUF 10’s Fight [...]

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