M. Hank Sloan Jr., ND, DRPH, CST's MMA Articles

Oct/Nov 2007 // Names in the Game
“No Recovery, No Progress”

How the body responds to exercise: Let’s take a closer look at the process of exercise and how it relates to effects on the body. Strenuous workouts are more than just the process of burning calories, cutting fat and trying to grow muscle. It’s great to feel the pump up of a workout, but there [...]

Read More
Copyright © 2013 FIGHT! Magazine | Contact Us