Jessica Probst's MMA Articles

December 2012 // Fighting Fit
Work Out the Kinks

Stop the pain train in its tracks. If you train hard, you’ve felt more than just sore muscles the next day—and some of those nagging injuries can take a toll. No worries. You can give your body a fighting chance with a few simple moves that will help you alleviate your minor aches and pains. [...]

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