Henri Hooft's MMA Articles

May 2012 // Fighting Fit
MMA 101

Killer Combos Blackzilian striking coach Henri Hooft demonstrates two of his favorite combos for putting opponents on the canvas. These two combos utilize punches with a kick/knee finish. Perform the combos smoothly—light on the feet, balanced, poised to strike, and without unnecessary footwork. COMBO 1 1) I begin in an orthodox fighting stance. 2) I [...]

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