Daniel Solomon's MMA Articles

December 2009 // Fighting Fit
Superfoods

Superfoods for an MMA fighter prolong endurance and work capacity, help with muscle recovery and growth, and help prevent injury, which ultimately helps in and out of the cage. Here are 10 essential foods you need to add to your diet to help with your fight preparation. 1. WHEY PROTEIN – Naturally found in milk, [...]

Read More
Copyright © 2013 FIGHT! Magazine | Contact Us