Ben Goldstein's MMA Articles

December 2009 // Quick Hits
Spotlight On Jonathan Burke

Too nervous to start training MMA? Well, snap out it. The “6 Levels” founder has made it even easier for you to get off your ass and start improving your life. If Shaquille O’Neal ever steps into a Japanese MMA ring to put a size-23 hurting on Hong Man Choi, we’ll have one man to [...]

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August 2009 // Fighting Fit
Spotlight: Jake Bonacci

The Xtreme Couture strength and conditioning coach went from college student to MMA training guru virtually overnight. Here’s how the 26-year-old made his own rules in a field that didn’t have any. It has been said that luck is what happens when preparation meets opportunity — which would make Jake Bonacci one of the luckiest [...]

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