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The last time Cub Swanson stepped into the Octagon was July 6, 2013. MMA fans may remember that as the night Anderson Silva’s long reign as UFC middleweight champion came to an end at the hands of Chris Weidman. They may also remember that…
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Approximately 70 percent of all serious knee ligament injuries (ACL/MCL) occur during non-contact situations, such as plyometric exercises, landing from a jump, or twisting/ turning movements that cause a sudden imbalance in your lower…
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Somewhere around the 30-minute mark of his interview, UFC lightweight contender Josh “The Punk” Thomson is still going strong on a series of big-picture topics he claims he's no longer as invested in as he was around the 2008 election.…
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In 1993, a skinny Brazilian named Royce Gracie not only won the very first UFC tournament, but he also changed the way we forever perceived fighting. Twenty years later, there's still nothing particularly remarkable about Royce Gracie…
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From capsules and tablets to gels and powders, an athlete’s countertop can look more like a pharmacy than a kitchen. To sort through the insanity, we’ve got a breakdown of the 10 supplements than can help you reach your fitness goals of…
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Eddie Wineland’s strength and conditioning training is just as unconventional as his appearance. Applied Strength & Conditioning coach Jason Gus carefully utilizes the training principles taught by Louie Simmons of Westside Barbell to…
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Conor McGregor and Max Holloway are poised to steal the show Saturday night in Boston at UFC Fight Night 26.
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UFC Fight Night 26 Tweet-Sized Stats: It’s amazing what you can do in 140 characters or less.
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Brian Stann was a picture of inward dedication. It immediately stood out. There was a quiet dignity to him that showed over a stovetop on a cold morning in January 2008. It wasn’t that he was just an All-American (because he wasn’t in the…
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