Supplement Savvy

From capsules and tablets to gels and powders, an athlete’s countertop can look more like a pharmacy than a kitchen. To sort through the insanity, we’ve got a breakdown of the 10 supplements than can help you reach your fitness goals of…
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Remembering Shane del Rosario

After suffering cardiac arrest on Nov. 28, UFC fighter Shane del Rosario passed away on Dec. 8. Our thoughts and prayers go out to Shane's friends and family. Last year, we got the chance to spend some time with Shane before his UFC debut…
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