Monthly Archives

May 2013

New Blood

Mixed martial arts is the fastest growing sport in the world. It garners more attention and new fans daily. The emergence of so many new athletes sometimes makes it hard for fans to notice some of the fighters on the verge of making it to…
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MMA 101 – The Intercepting Elbow

In this month’s MMA 101, Chris Weidman’s striking coach, Ray Longo, chronicles the standing elbow that Weidman used to derail Mark Munoz’s four-fight win streak and catapult him to a title shot against Anderson Silva. From watching video…
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Fitness – Lunge Ahead

Lunges are a great unilateral (one-leg) exercise option that can help improve your stance, level changes, directional changes, and punching power. By focusing on the strength and ability of each leg independently, it allows you to “bring…
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Harness the Full Power of Veggies

Vegetables. We all know we should eat them. Their strong showing of vitamins, minerals, phytonutrients, and fiber help power us through the day in a healthy manner. It’s also hard to argue with the numerous studies that show those who eat…
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Girl Next Door

Brianna Martinez Age: 23 Height: 5’5” Hometown: Tucson, AZ Twitter: @Brihaleyxo Instagram: Bhmxo Photo by: Dave Alan How long have you been modeling? About three years. I love it because I’m a huge girly girl, so the hair, makeup, and…
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